Kathryn Woodward
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07342 806905
Features
- Flexible hours available
- Concessionary rates
Availability
I am available for sessions on Mondays, Wednesdays and Fridays.
About me and my therapy practice
Hi, I’m Kathryn. I am a BACP Accredited Counsellor & Psychotherapist with 8 years of clinical experience. I specialise in helping adults with anxieties, low self-esteem & confidence, work/ performance related stress, and relationship issues.
My approach
As an integrative practitioner I am trained in three main therapeutic approaches which allow me to adapt my way of working to accommodate each of my client’s individual needs:
• Person-centred therapy - supports increased understanding of who you are as an individual, and the values that you hold true to yourself, leading to greater insight and self-acceptance.
• Psychodynamic therapy - considers how experiences from your past may be affecting how you perceive the world and your relationships in the present day. If relevant, then our sessions can provide an opportunity to explore and uncover this.
• Cognitive-Behavioural therapy - focuses on your thought processes, and how these relate to subsequent feelings and behaviours. It may be that particular thinking patterns or habits are currently serving you as unhelpful, and in which case we can work together to reframe these.
I view the client-therapist relationship as the bedrock of our work together, and endeavour to provide a safe, empathic and non-judgemental space. Where helpful and appropriate, I will also share some psycho-education with you, in order to increase your insight and understanding of your experiences.
My qualifications
MA in Integrative Counselling & Psychotherapy – Roehampton University
Certificate of Higher Education in Counselling Skills & Theory – Kingston University
BSc Psychology – Cardiff University
I am an Accredited member of the British Association for Counselling and Psychotherapy (BACP).
Practice description
I am available for face-to-face, Zoom or telephone sessions. For face-to-face sessions, my practice is located in Farnham town centre, walkable from the train station and within easy reach of public car parks.
Practice address:
Carlton Psychology
8 Carlton Yard
Farnham
Surrey
GU9 7RD
My first session
I offer an initial 20-30 minute telephone consultation ahead of commencing sessions, at no cost. This gives an opportunity for us to discuss what brings you to therapy, for you to ask any questions, and for us to decide whether we feel we can work together.
Ongoing sessions: £65 per session (in-person/ online/ telephone). The length of each session is 50 minutes.
What I can help with
Anxiety, Bereavement, Depression, Development coaching, Identity issues, Loss, Personal development, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy