Jane Kosmin

I have flexible working hours for remote counselling.  This can be via Zoom or by telephone.

Hi, I'm Jane a qualified BACP registered counsellor and Therapist. Thank you for taking the first step towards exploring your worries and concerns.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past. 

I am fully qualified to offer a professional, remote counselling service either by Zoom or telephone, anywhere in the country.

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By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

The simple act of exploring and sharing your personal experience with a therapist is the first step towards growth and recovery.

I am able to offer open ended and brief therapy to adults from 15+, with a range of issues. These include, anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and neurodiversity affirming counselling.

I am a fully qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.

My recent training and certification in Embodied psychotherapy and interest in Internal Family System means that, with support, you can get to know the inner parts or facets of yourself much better. This will help you have more agency over your inner critical voice and improve self-esteem.

I am fully trained to work remotely via Zoom and telephone as well as face to face.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

My extensive training is underpinned by working both in the charity and private sector with young people and adults from 15+ who often come to counselling to explore past and present traumas and difficulties. This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

I have some availability within my consulting rooms in Letchworth and Elstree and Borehmanwood

By drawing on a range of therapeutic approaches , I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

The simple act of exploring and sharing your personal experience with a therapist is the first step towards growth and recovery.

I am able to offer open ended and brief therapy to adults from 15+, with a range of issues.  These include, anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and  neurodiversity affirming counselling. 

I am a fully qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation.  This means that I work in an integrative, present centred and creative way.

My recent training and certification in Embodied psychotherapy and interest in Internal Family System means that, with support, you can get to know the inner parts or facets of yourself much better. This will help you have more agency over your inner critical voice and improve self-esteem.

I am fully trained to work remotely via Zoom and telephone as well as face to face.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

My extensive training is underpinned by working both in the charity and private sector with young people and adults from 15+ who often come to counselling to explore past and present traumas and difficulties. This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards

Locations:

Clear Head Therapy, Radlett

I am able to offer remote and face to face counselling and therapy in my rooms in Elstree and Borehamwood which covers the villages of Radlett, Elstree and Borehamwood and North West London, such as Edgware, Barnet, Finchey, etc

Please text or call 07494119959, email, jane@janekosmin.com and visit my website, janekosmin.com for more details.  

Clear Head Counselling, Letchworth.

Room 5, Business Centre West, Avenue One, SG6 2HB

I offer face to face counselling at the centre from 12.30 - 4.30 on Tuesdays.

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.

The Natural Gateway Centre, Elstree and Borehamwood.

I run a face to face clinic on Wednesday afternoon/ evening.

4 Penta Court, Station Road, Borehamwood, WD6 1SL

web: naturalgatewayclinic.com

Tel: 07494119959

Oxford Clear Head Therapy

I offer remote counselling to young people and adults from 15 +

call: 07494119959, visit janekosmin.com, email: jane@janekosmin.com

The Local Counselling Centre, Letchworth

web: localcounsellingcentre.co.uk

Tel: 01462674671

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

I am able to work globally via Zoom and telephone and face to face in my clinics in Hertfordshire and North London

Locations:

Clear Head Counselling, Letchworth.

Room 5, Business Centre West, Avenue One, SG6 2HB

I offer face to face counselling at the centre from 12.30 - 4.30 on Tuesdays.

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.

The Natural Gateway Centre, Elstree and Borehamwood.

I run a face to face clinic on Wednesday afternoon/ evening. 

4 Penta Court, Station Road, Borehamwood, WD6 1SL

web: naturalgatewayclinic.com

Tel: 07494119959

Oxford Clear Head Therapy

I offer remote counselling to young people and adults from 15 +

call:  07494119959, visit janekosmin.com, email: jane@janekosmin.com

The Local Counselling Centre, Letchworth

web: localcounsellingcentre.co.uk

Tel:  01462674671

I offer remote counselling as part of a team of highly qualified therapists.   

Signpost Counselling:

I offer face to face and remote counselling to young people from the ages of 15 to 25.

To make an enquiry please either fill out the contact form on their website, www.signpostcounselling.org.uk or call the centre directly on 01923 239495.  

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

The simple act of exploring and sharing your personal experience with a therapist is the first step towards growth and recovery.

I am able to offer open ended and brief therapy to adults from 15+, with a range of issues. These include, anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and neurodiversity affirming counselling.

I am a fully qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.

My recent training and certification in Embodied psychotherapy and interest in Internal Family System means that, with support, you can get to know the inner parts or facets of yourself much better. This will help you have more agency over your inner critical voice and improve self-esteem.

I am fully trained to work remotely via Zoom and telephone as well as face to face.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

My extensive training is underpinned by working both in the charity and private sector with young people and adults from 15+ who often come to counselling to explore past and present traumas and difficulties. This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards

I am a qualified counsellor with a background in Humanistic/ Gestalt Therapy and mindfulness meditation. This means that I work in an integrative, present centred and creative way.  

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space.  Here you can focus on your own needs and look at the way forward.  

I work both in the charity and private sector with adults and young people from 15+ who often come to counselling to explore past and present traumas and difficulties.  This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.   

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.  

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

I have limited availability currently.

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become more fully present rather than feeling stuck in the past.

The simple act of exploring and sharing your personal experience with a therapist is the first step towards growth and recovery.

I am able to offer open ended and brief therapy to adults from 15+, with a range of issues. These include, anxiety and depression, stress, bereavement, low self-esteem, domestic abuse, infertility and miscarriage, parenting, relationships and neurodiversity affirming counselling.

I am a fully qualified counsellor with a background in Humanistic/ Gestalt Therapy, Embodied Therapy  and mindfulness meditation. This means that I work in an integrative, present centred and creative way.

I am fully trained to work remotely via Zoom and telephone as well as face to face.

In your counselling sessions, I maintain a non-judgemental and collaborative approach in a safe, confidential and supportive space. Here you can focus on your own needs and look at the way forward.

My extensive training is underpinned by working both in the charity and private sector with young people and adults from 15+ who often come to counselling to explore past and present traumas and difficulties. This can be face to face and remotely either within the comfort of my consulting rooms or via Zoom.

My recent training and certification in Embodied psychotherapy and interest in Internal Family System means that, with support, you can get to know the inner parts or facets of yourself much better. This will help you have more agency over your inner critical voice and improve self-esteem.

I am more than happy to discuss any of your therapeutic needs and look forward to hearing from you.

The first step is always difficult, yet it may lead to positive change and worthwhile personal rewards.

Locations:

Clear Head Counselling, Letchworth.

Room 5, Business Centre West, Avenue One, SG6 2HB

I offer face to face counselling  and remote therapy at the centre from 12.30 - 4.30 on Tuesdays.

This covers the areas of North Hertfordshire such as Letchworth Garden City, Baldock, Stevenage, Hitchin, Caldecote etc.

The Natural Gateway Centre, Elstree and Borehamwood.

I run a face to face clinic and remote therapy on Wednesday afternoon/ evening and Thursday afternoon from 12 - 3.00 pm.

4 Penta Court, Station Road, Borehamwood, WD6 1SL

web: naturalgatewayclinic.com

Tel: 07494119959

Oxford Clear Head Therapy

I offer remote counselling to young people and adults from 15 +

call: 07494119959, visit janekosmin.com, email: jane@janekosmin.com

Your first session will last approximately an hour and will include an initial assessment. Here, we have a chance to meet and talk through your issues, what brought you to counselling and what you hope to gain from the experience.

After that, the sessions will last 50 minutes and normally occur at the same time every week.

I am able to work globally via Zoom and telephone and face to face in my clinics in Hertfordshire and North London