Sara Saxon

I work in a confidential, safe space where we can explore together where you are at the moment and where you would like to be.

I have experience in helping adults with many difficult aspects of life - these include: anxiety, bereavement and loss, depression, relationships, stress and many other challenging issues.

It is common when reaching out for professional help that you may feel like it’s weakness or you are failing - and with the stigma around asking for help this often means we feel we should be able to manage on our own so as not to show vulnerability. I believe it is brave to ask for help and a positive step towards healing.

Everyone is unique so I bring a flexible approach to our sessions, whether that is on a short or long term basis. I welcome diversity and have a special interest in dyslexia and ADHD and its effects on life.

I trained at the Minster Centre. I have an MA in Integrative Psychotherapy and a Diploma in Integrative Counselling and am accredited with the BACP and UKCP. 

As a registered member of the BACP I comply with their ethical framework. I am fully insured and have a current DBS in compliance with the BACP guidelines. All personal data is stored confidentially and safely. 

I work with individual private clients. I work short and long term.

I offer a free 30 minute initial consultation so that we can find out a little about each other and decide if we would like to work together.