Mima Cornish

Appointments between

Monday  9.30am - 6.30pm

Tuesday 9.30am - 6.30pm

Wednesday 9.30am - 5pm

I have varying availability. Sessions are weekly or biweekly only.

Are you feeling in need of someone to talk to? Are you wanting to make positive changes in your life, or move on from feelings that are holding you back?

My practice is a calm and welcoming space for you to come and explore emotions and issues that may have become too heavy to carry alone. The work we will do is to give you clarity and empowerment.

I work in person, on video and by telephone. Each session is 50 minutes long. I am an integrative therapist, which means that from a person - centred foundation, I can use other skills to tailor each session to your specific needs.

I am direct, and friendly. My role is to hold space and help you to move through emotions that may be hindering you, through to a better sense of understanding and self -compassion.

During the warmer months, outdoor sessions are also possible. The comforting surrounds of nature can nurture an environment that is perfect for revelation and reflection.

I am also an experienced meditation teacher, so should you wish to explore those skills for life moving forward, that can be included as part of your sessions.

My office is a garden room and the decor is spiritual. This is only relevant if it bothers or interests you!

I do have a ramp for wheelchair users, but have not had any wheelchair users attend sessions with me in my garden office, so would have to check with you about your accessibility needs.

I am adhd, and welcome neurodiverse clients.

Our first contact will be a free, 15 minute assessment, on zoom or phone, to see if you feel comfortable as I describe my work and practice, and for me to be sure that I am suitable to be your counsellor. It would also be a time for us to discuss any accessibility needs you may have.

If that is positive, the contract will be discussed and your first session will be booked.  The sessions will move to 50 minutes in length. 

The first session varies from person to person. It can be a more thorough exploration of the issues that are bringing you to therapy, or time for you to get to feel more comfortable with me and you tell me more about yourself. We can talk about your aims and what you feel would work for you in your sessions. We can make a plan, or not! There is no defined first session as each client is different, and I treat you as an individual.