Jane Goodstone

Jane Goodstone


Registered Member MBACP

Contact information

Phone number
07526 346112

Contact Jane


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Therapist - Sale

Sale M33
07526 346112
Sessions from £60.00

Features

  • Concessionary rates

Availability

I have availability currently.

About me and my therapy practice

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illness or you care for someone who has? If you are a woman, maybe the onset of menopause has destabilised you? Or maybe you are feeling a deep sense of loss as your role and identity in life changes?

Whatever your individual circumstances, the events of mid-life can be challenging to our mental health. It is a time of change which can give rise to a variety of difficult emotions. These feelings can be hard to manage on our own and how we deal with them impacts not only ourselves, but those close to us.

Counselling can help us through this time of change. Talking about what is going on in our lives in a confidential, non-judgemental environment allows us to explore how we truly think and feel about our problems. It can help to make sense of our experiences and help us see different perspectives. As we begin to gain a deeper understanding of ourselves, we start to positively influence how we deal with things in the future, building and strengthening our ability to cope and allowing us to move forward in a more empowered way.

If you are finding mid-life tough, then please get in touch. I am a person-centred counsellor and psychotherapist holding a Master’s degree (Distinction) in Counselling and Psychotherapy from the University of Salford. As a registered member of the BACP, I adhere to their Ethical Framework. Whilst I counsel adults of all ages, I have a special interest in mid-life and the menopause. 


Practice description

I work face to face from my counselling room in Altrincham, Cheshire, online or by telephone. 

I understand that it can be daunting to talk to someone about personal issues especially with someone you do not know. We will therefore always work at your pace and deal with the issues that you bring to sessions. I will always treat you with respect, honesty and understanding. We will regularly review how you are finding the counselling to ensure that our time together is working effectively for you.

My first session

I offer a 20-minute telephone consultation without charge where we can discuss why you are seeking therapy and what you would like to get out of it. You will be able to find out more about how I work and ask any questions about counselling that you may have. It is important that you feel comfortable with your counsellor, so this first chat will allow you to get a sense of whether you feel you could work with me. I will also be able to assess if I have the right skills to work with you. There is absolutely no obligation for you commit to sessions after our initial telephone consultation.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Didsbury/Withington

Didsbury/Withington M20
07526 346112
Sessions from £60.00

Features

About me and my therapy practice

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illness or you care for someone who has? If you are a woman, maybe the onset of menopause has destabilised you? Or maybe you are feeling a deep sense of loss as your role and identity in life changes?

Whatever your individual circumstances, the events of mid-life can be challenging to our mental health. It is a time of change which can give rise to a variety of difficult emotions. These feelings can be hard to manage on our own and how we deal with them impacts not only ourselves, but those close to us.

Counselling can help us through this time of change. Talking about what is going on in our lives in a confidential, non-judgemental environment allows us to explore how we truly think and feel about our problems. It can help to make sense of our experiences and help us see different perspectives. As we begin to gain a deeper understanding of ourselves, we start to positively influence how we deal with things in the future, building and strengthening our ability to cope and allowing us to move forward in a more empowered way.

If you are finding mid-life tough, then please get in touch. I am a person-centred counsellor and psychotherapist holding a Master’s degree (Distinction) in Counselling and Psychotherapy from the University of Salford. As a registered member of the BACP, I adhere to their Ethical Framework. Whilst I counsel adults of all ages, I have a special interest in mid-life and the menopause. 


Practice description

I work face to face from my counselling room in Altrincham, Cheshire,  online or by telephone. 

I understand that it can be daunting to talk to someone about personal issues especially with someone you do not know. We will therefore always work at your pace and deal with the issues that you bring to sessions. I will always treat you with respect, honesty and understanding. We will regularly review how you are finding the counselling to ensure that our time together is working effectively for you.

My first session

I offer a 20-minute telephone consultation without charge where we can discuss why you are seeking therapy and what you would like to get out of it. You will be able to find out more about how I work and ask any questions about counselling that you may have. It is important that you feel comfortable with your counsellor, so this first chat will allow you to get a sense of whether you feel you could work with me. I will also be able to assess if I have the right skills to work with you. There is absolutely no obligation for you commit to sessions after our initial telephone consultation.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Menopause, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Urmston

Urmston M41
07526 346112
Sessions from £60.00

Features

  • Concessionary rates

Availability

I currently have availability.

About me and my therapy practice

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illness or you care for someone who has? If you are a woman, maybe the onset of menopause has destabilised you? Or maybe you are feeling a deep sense of loss as your role and identity in life changes?

Whatever your individual circumstances, the events of mid-life can be challenging to our mental health. It is a time of change which can give rise to a variety of difficult emotions. These feelings can be hard to manage on our own and how we deal with them impacts not only ourselves, but those close to us.

Counselling can help us through this time of change. Talking about what is going on in our lives in a confidential, non-judgemental environment allows us to explore how we truly think and feel about our problems. It can help to make sense of our experiences and help us see different perspectives. As we begin to gain a deeper understanding of ourselves, we start to positively influence how we deal with things in the future, building and strengthening our ability to cope and allowing us to move forward in a more empowered way.

If you are finding mid-life tough, then please get in touch. I am a person-centred counsellor and psychotherapist holding a Msc in Counselling and Psychotherapy. As a registered member of the BACP, I adhere to their Ethical Framework. Whilst I counsel adults of all ages, I have a special interest in mid-life and the menopause. 

Practice description

I work face to face from my counselling room in Altrincham, Cheshire, online or by telephone.

I understand that it can be daunting to talk to someone about personal issues especially with someone you do not know. We will therefore always work at your pace and deal with the issues that you bring to sessions. I will always treat you with respect, honesty and understanding. We will regularly review how you are finding the counselling to ensure that our time together is working effectively for you.

My first session

I offer a 20-minute telephone consultation without charge where we can discuss why you are seeking therapy and what you would like to get out of it. You will be able to find out more about how I work and ask any questions about counselling that you may have. It is important that you feel comfortable with your counsellor, so this first chat will allow you to get a sense of whether you feel you could work with me. I will also be able to assess if I have the right skills to work with you. There is absolutely no obligation for you commit to sessions after our initial telephone consultation.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Timperley

Timperley WA15
07526 346112
Sessions from £60.00

Features

  • Concessionary rates

Availability

I have current availability.

About me and my therapy practice

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illness or you care for someone who has? If you are a woman, maybe the onset of menopause has destabilised you? Or maybe you are feeling a deep sense of loss as your role and identity in life changes?

Whatever your individual circumstances, the events of mid-life can be challenging to our mental health. It is a time of change which can give rise to a variety of difficult emotions. These feelings can be hard to manage on our own and how we deal with them impacts not only ourselves, but those close to us.

Counselling can help us through this time of change. Talking about what is going on in our lives in a confidential, non-judgemental environment allows us to explore how we truly think and feel about our problems. It can help to make sense of our experiences and help us see different perspectives. As we begin to gain a deeper understanding of ourselves, we start to positively influence how we deal with things in the future, building and strengthening our ability to cope and allowing us to move forward in a more empowered way.

If you are finding mid-life tough, then please get in touch. I am a person-centred counsellor and psychotherapist holding a Msc in Counselling and Psychotherapy. As a registered member of the BACP, I adhere to their Ethical Framework. Whilst I counsel adults of all ages, I have a special interest in mid-life and the menopause. 

Practice description

I work face to face from my counselling room in Altrincham, Cheshire, online or by telephone.

I understand that it can be daunting to talk to someone about personal issues especially with someone you do not know. We will therefore always work at your pace and deal with the issues that you bring to sessions. I will always treat you with respect, honesty and understanding. We will regularly review how you are finding the counselling to ensure that our time together is working effectively for you.

My first session

I offer a 20-minute telephone consultation without charge where we can discuss why you are seeking therapy and what you would like to get out of it. You will be able to find out more about how I work and ask any questions about counselling that you may have. It is important that you feel comfortable with your counsellor, so this first chat will allow you to get a sense of whether you feel you could work with me. I will also be able to assess if I have the right skills to work with you. There is absolutely no obligation for you commit to sessions after our initial telephone consultation.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Altrincham

Altrincham WA14
07526 346112
Sessions from £60.00

Features

About me and my therapy practice

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illness or you care for someone who has? If you are a woman, maybe the onset of menopause has destabilised you? Or maybe you are feeling a deep sense of loss as your role and identity in life changes?

Whatever your individual circumstances, the events of mid-life can be challenging to our mental health. It is a time of change which can give rise to a variety of difficult emotions. These feelings can be hard to manage on our own and how we deal with them impacts not only ourselves, but those close to us.

Counselling can help us through this time of change. Talking about what is going on in our lives in a confidential, non-judgemental environment allows us to explore how we truly think and feel about our problems. It can help to make sense of our experiences and help us see different perspectives. As we begin to gain a deeper understanding of ourselves, we start to positively influence how we deal with things in the future, building and strengthening our ability to cope and allowing us to move forward in a more empowered way.

If you are finding mid-life tough, then please get in touch. I am a person-centred counsellor and psychotherapist holding a Master’s degree (Distinction) in Counselling and Psychotherapy from the University of Salford. As a registered member of the BACP, I adhere to their Ethical Framework. Whilst I counsel adults of all ages, I have a special interest in mid-life and the menopause. 

Practice description

I work face to face from my counselling room in Altrincham, Cheshire, online or by telephone.

I understand that it can be daunting to talk to someone about personal issues especially with someone you do not know. We will therefore always work at your pace and deal with the issues that you bring to sessions. I will always treat you with respect, honesty and understanding. We will regularly review how you are finding the counselling to ensure that our time together is working effectively for you. 

My first session

I offer a 20-minute telephone consultation without charge where we can discuss why you are seeking therapy and what you would like to get out of it. You will be able to find out more about how I work and ask any questions about counselling that you may have. It is important that you feel comfortable with your counsellor, so this first chat will allow you to get a sense of whether you feel you could work with me. I will also be able to assess if I have the right skills to work with you. There is absolutely no obligation for you commit to sessions after our initial telephone consultation.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Menopause, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited