Benise Cole

Please get in touch regarding times

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no space for us, let alone our voice. I work from a place of empathy and compassion, giving space for you and your voice, and helping you to feel more connected. This facilitates a deeper understanding of yourself, bringing clarity to why you do the things you do, and why you feel the way you feel. This builds greater autonomy in your life.

I offer a safe space and help guide you to find your own answers. I don’t label or diagnose, I’m not here to tell you what your issues are, I am here to help you explore, learn, and grow from your experiences. I do this by creating a confidential, empathetic, non-judgmental, and honest environment for us to work together towards your personal growth and healing. I am gender, sexual, and relationship diversity (GSRD) positive

I work with 16yrs and over.

I work online via Doxy or phone

£60 per session is my standard rate. However, I know this is not realistic for everyone so I do offer a sliding scale. Please get in contact to discuss further. 

I offer a free 30 minute meet and greet consultation, to see how it might be to work together and if it's right for you.

Usually sessions are 60 minutes and on a weekly basis – short term or ongoing.

Please get in contact regarding availability 

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no space for us, let alone our voice. I work from a place of empathy and compassion, giving space for you and your voice, and helping you to feel more connected. This facilitates a deeper understanding of yourself, bringing clarity to why you do the things you do, and why you feel the way you feel. This builds greater autonomy in your life.

I offer a safe space and help guide you to find your own answers. I don’t label or diagnose, I’m not here to tell you what your issues are, I am here to help you explore, learn, and grow from your experiences. I do this by creating a confidential, empathetic, non-judgmental, and honest environment for us to work together towards your personal growth and healing. I am gender, sexual, and relationship diversity (GSRD) positive. 

I work with 16yrs and over. 

I work online via doxy or phone.

£60 per session is my standard rate. However, I know this is not realistic for everyone so I do offer a sliding scale. Please get in contact to discuss further. 

I offer a free 30 minute consultation, so you can see how it might be to work together and if it's right for you.

Usually sessions are 50 minutes and on a weekly basis – short term or ongoing.