Christina Nebel
Registered Member MBACP
Contact information
- Phone number
- 01923 450269
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a professionally qualified psychotherapist who has worked extensively within the local community, NHS, and privately for more than 25 years.
My client base is local and international and I provide counselling, psychotherapy and coaching services for both individuals and couples over Zoom and by telephone.
Therapy may be beneficial if there are any areas in your life that you would like to explore (or may feel reluctant or even afraid to explore). There may be issues that you would like to address, or you may feel that now is the right time to talk in confidence and be received and listened to without judgement.
You may contact me for a no-obligation confidential discussion to find out how therapy could help you. This brief introductory discussion is free of charge and designed to see what you would like to work on, if I can be of help to you, and if we are suitable match.
My specialist areas of interest include: relationship and couples issues, stress and anxiety management, bereavement, and trauma.
My work is based on the combined principles of integrative and relational psychotherapy. This means that I utilise a holistic approach with clients, viewing each client as unique and requiring an individually-tailored therapy.
Practice description
I am experienced in helping clients with a range of personal issues. There are many ways that therapy can be useful for individuals and couples and there is no limit to the kinds of issues that can be addressed. We will spend the initial appointment discussing your personal hopes and goals for therapy and examining any concerns that you may have. The first appointment will last about an hour and at the end of this meeting you will be able to decide if you would like to continue with further sessions.
I can help with a wide variety of issues, including:
- Personal relationship issues
- Stress and anxiety
- Obsessive compulsive disorder (OCD)
- Depression / unhappiness
- Family issues
- Career or work related matters
- Issues arising from physical, emotional or sexual abuse
- Anger Management
- Health related issues
- Sexual and intimacy issues
- Sexuality issues (gay, lesbian, bisexual issues)
- Issues relating to gender and gender non-conformity
- Self-esteem and confidence
- Coping with change
- Meaning and purpose of life issues
- Loss and bereavement
- Living with COVID-19
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, German