Louise Lewis - therapist in upminster-rm14

Contact information

Phone number: 07522857245

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

“A change of perspective can change anything in an instant “

Hello I’m Louise a Fully Qualified Integrative Counsellor.

Our emotional well-being is just as important as our physical health and can often be compromised by our day to day busy lives and routines.

Counselling is a perfect opportunity to put yourself first.

My approach is integrative this means I have trained in a variety of counselling techniques- Person Centred, Cognitive Behavior Therapy (CBT) and Psychodynamic. This enables the session to be tailored around you and your individual needs.

I believe the most important thing is finding someone that is right for you and makes you feel at ease. Establishing the foundations of a trusting relationship is the beginning of any relationship.

I am passionate about helping people, I provide a safe space which is non-judgmental for individuals to explore their thoughts and feelings. I can offer support to work on personal goals and challenges that you may be facing.

What I can help with

Anxiety, Bereavement, Cultural issues, Depression, Loss, Phobias, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy