Victoria Jeffries

So many therapists to choose from aren't there? It can be quite overwhelming!

I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It could be you are looking for help around the issues of emotional abuse, family estrangement, low self-esteem, or you have lost a loved one to suicide. Or maybe you feel you need help to unpack life events that have left you feeling lost and lonely.

I also have a keen interest in providing therapy for people who have had previous negative experiences in therapy (I have been through this myself!) as well as working with people who are practicing as therapists themselves .

I provide a completely confidential, non-judgmental and understanding space. I offer both long term and short term therapy.

I am very passionate about helping people understand more about themselves and make the changes they want to see in their lives; whether this be to build self-esteem after experiencing emotional abuse, move on after a relationship breakdown, or feel less heartbroken after the loss of a loved one.

My Qualifications and Work History

I hold a Master's of Science degree in Therapeutic Counselling; this training means I have undergone extensive academic study as well as clinical supervised practice before I was given the "go ahead" to practice as a Counsellor/Therapist.

Before becoming a therapist I worked in mental health crisis for the NHS. I loved this work but found myself wanted to spend more one on one time with the service users, hearing their stories, which led to me venturing into counselling training. Going even further back, in my twenties I lived overseas as an expat, meaning I understand what it feels like to be alone in a foreign country.

No matter what you are coming to therapy with, I guarantee you will be met with warmth and compassion.

Please see my website for more information about how counselling can help with:

Emotional abuse such as

*Gaslighting

*Coercive control

*Toxic relationships

*Narcissism and narcissistic abuse

*Bullying

Difficult life events such as

*Family estrangement

*Bereavement including loss through suicide

*Childhood trauma

As well as

*Seeking therapy after a bad experience with previous therapist

*Therapy for Therapists

So many therapists to choose from aren't there? It can be quite overwhelming!

I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It could be you are looking for help around the issues of emotional abuse, family estrangement, low self-esteem, or you have lost a loved one to suicide. Or maybe you feel you need help to unpack life events that have left you feeling lost and lonely.

I also have a keen interest in providing therapy for people who have had previous negative experiences in therapy (I have been through this myself!) as well as working with people who are practicing as therapists themselves . 

I provide a completely confidential, non-judgmental and understanding space. I offer both long term and short term therapy.

I am very passionate about helping people understand more about themselves and make the changes they want to see in their lives; whether this be to build self-esteem after experiencing emotional abuse, move on after a relationship breakdown, or feel less heartbroken after the loss of a loved one.

My Qualifications and Work History

I hold a Master's of Science degree in Therapeutic Counselling; this training means I have undergone extensive academic study as well as clinical supervised practice before I was given the "go ahead" to practice as a Counsellor/Therapist.

Before becoming a therapist I worked in mental health crisis for the NHS. I loved this work but found myself wanted to spend more one on one time with the service users, hearing their stories, which led to me venturing into counselling training. Going even further back, in my twenties I lived overseas as an expat, meaning I understand what it feels like to be alone in a foreign country.

No matter what you are coming to therapy with, I guarantee you will be met with warmth and compassion.

Please see my website for more information about how counselling can help with:

Emotional abuse such as

*Gaslighting

*Coercive control

*Toxic relationships

*Narcissism and narcissistic abuse

*Bullying

Difficult life events such as

*Family estrangement 

*Bereavement including loss through suicide

*Childhood trauma 

As well as

*Seeking therapy after a bad experience with previous therapist

*Therapy for Therapists

So many therapists to choose from aren't there? It can be quite overwhelming!

I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It could be you are looking for help around the issues of emotional abuse, family estrangement, low self-esteem, or you have lost a loved one to suicide. Or maybe you feel you need help to unpack life events that have left you feeling lost and lonely.

I also have a keen interest in providing therapy for people who have had previous negative experiences in therapy (I have been through this myself!) as well as working with people who are practicing as therapists themselves .

I provide a completely confidential, non-judgmental and understanding space. I offer both long term and short term therapy.

I am very passionate about helping people understand more about themselves and make the changes they want to see in their lives; whether this be to build self-esteem after experiencing emotional abuse, move on after a relationship breakdown, or feel less heartbroken after the loss of a loved one.

My Qualifications and Work History

I hold a Master's of Science degree in Therapeutic Counselling; this training means I have undergone extensive academic study as well as clinical supervised practice before I was given the "go ahead" to practice as a Counsellor/Therapist.

Before becoming a therapist I worked in mental health crisis for the NHS. I loved this work but found myself wanted to spend more one on one time with the service users, hearing their stories, which led to me venturing into counselling training. Going even further back, in my twenties I lived overseas as an expat, meaning I understand what it feels like to be alone in a foreign country.

No matter what you are coming to therapy with, I guarantee you will be met with warmth and compassion.

Please see my website for more information about how counselling can help with:

Emotional abuse such as

*Gaslighting

*Coercive control

*Toxic relationships

*Narcissism and narcissistic abuse

*Bullying

Difficult life events such as

*Family estrangement 

*Bereavement including loss through suicide

*Childhood trauma 

As well as

*Seeking therapy after a bad experience with previous therapist

*Therapy for Therapists

So many therapists to choose from aren't there? It can be quite overwhelming!

I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It could be you are looking for help around the issues of emotional abuse, family estrangement, low self-esteem, or you have lost a loved one to suicide. Or maybe you feel you need help to unpack life events that have left you feeling lost and lonely. 

I also have a keen interest in providing therapy for people who have had previous negative experiences in therapy (I have been through this myself!) as well as working with people who are practicing as therapists themselves . 

I'm an accredited Integrative Psychotherapist and Counsellor working with individuals and couples, offering a completely confidential, non-judgmental and understanding space. I offer both long term and short term therapy. 

I love helping people understand more about themselves and make the changes they want to see in their lives; whether this be to build self-esteem after experiencing emotional abuse, move on after a relationship breakdown, or feel less heartbroken after the loss of a loved one.  

My Qualifications and Work History

I hold a Master's of Science degree in Therapeutic Counselling; this training means I have undergone extensive academic study as well as clinical supervised practice before I was given the "go ahead" to practice as a Counsellor/Therapist. 

Before becoming a therapist I worked in mental health crisis for the NHS. I loved this work but found myself wanted to spend more one on one time with the service users, hearing their stories, which led to me venturing into counselling training. Going even further back, in my twenties I lived overseas as an expat, meaning I understand what it feels like to be alone in a foreign country. 

No matter what you are coming to therapy with, I guarantee you will be met with warmth and compassion.

Please see my website for more information about how counselling can help with:

Emotional abuse such as

*Gaslighting

*Coercive control

*Toxic relationships

*Narcissism and narcissistic abuse 

*Bullying

Difficult life events such as

*Family estrangement 

*Bereavement including loss through suicide 

*Childhood trauma 

As well as 

*Seeking therapy after a bad experience with previous therapist

*Therapy for Therapists 

In the first session I will ask to hear what brought you to seek help, and what you would like to 'get out' of the sessions (however, if you don't have specific goals that is absolutely fine).  It is also helpful to hear about your life and your background (it may not feel relevant now but it usually is!)

So many therapists to choose from aren't there? It can be quite overwhelming!

I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It could be you are looking for help around the issues of emotional abuse, family estrangement, low self-esteem, or you have lost a loved one to suicide. Or maybe you feel you need help to unpack life events that have left you feeling lost and lonely.

I also have a keen interest in providing therapy for people who have had previous negative experiences in therapy (I have been through this myself!) as well as working with people who are practicing as therapists themselves .

I provide a completely confidential, non-judgmental and understanding space. I offer both long term and short term therapy.

I am very passionate about helping people understand more about themselves and make the changes they want to see in their lives; whether this be to build self-esteem after experiencing emotional abuse, move on after a relationship breakdown, or feel less heartbroken after the loss of a loved one.

My Qualifications and Work History

I hold a Master's of Science degree in Therapeutic Counselling; this training means I have undergone extensive academic study as well as clinical supervised practice before I was given the "go ahead" to practice as a Counsellor/Therapist.

Before becoming a therapist I worked in mental health crisis for the NHS. I loved this work but found myself wanted to spend more one on one time with the service users, hearing their stories, which led to me venturing into counselling training. Going even further back, in my twenties I lived overseas as an expat, meaning I understand what it feels like to be alone in a foreign country.

No matter what you are coming to therapy with, I guarantee you will be met with warmth and compassion.

Please see my website for more information about how counselling can help with:

Emotional abuse such as

*Gaslighting

*Coercive control

*Toxic relationships

*Narcissism and narcissistic abuse

*Bullying

Difficult life events such as

*Family estrangement

*Bereavement including loss through suicide

*Childhood trauma

As well as

*Seeking therapy after a bad experience with previous therapist

*Therapy for Therapists