Josephine Dell
Registered Member MBACP
Contact information
- Phone number
- 07534 041440
Therapist - Wickford
Features
- Flexible hours available
- Concessionary rates
Availability
Daytime appointments Monday & Tuesday 8am to 4pm.
Evenings Monday, Tuesday, Wednesday & Thursday 5pm to 7pm
Saturdays 8am to 12pm. (Online)
About me and my therapy practice
Do you feel you are struggling? has life thrown up things you hadn’t expected? Life can be difficult and challenging, you may be feeling difficult emotions and trying to cope in your own way.
It may be that you have had a bereavement, you may be suffering from anxiety or even having panic attacks. Do you find it difficult to switch off your mind or are you having issues in your relationships or work? If you feel you want to unpick your thoughts and change the way you are thinking, then counselling could help you.
I believe that trust and the therapeutic relationship between counsellor and client is essential to the work we do.
My approach is to empower you, to help you make sense of what is going on and assist you in finding out what helps you to cope and have a better life.
Please feel free to contact me by phone or email to discuss your individual counselling needs.
I am happy to provide an initial free 20-minute telephone conversation to answer any questions you may wish to ask regarding counselling.
I offer daytime, evening and weekend appointments.
Practice description
I have worked as a bereavement counsellor at a local hospice and I have also worked in an agency as a counsellor offering support for redundancy, bullying, stress, anxiety, depression, low self-esteem, sexuality and relationship issues.
I run a successful counselling practice "Kanzan Counselling" which includes contract work in a local school three days a week, counselling adolescents.
I also volunteer as a couples counsellor at Relate.
On-line and Telephone counselling. Some people don't feel as comfortable sitting face to face in a counselling room as they do with on-line counselling, which can be done from the comfort of your own home. You can set the pace.
Couples Counselling. I provide a caring, supportive and non-judgmental environment to help you find a way through any difficulties you may be facing in your relationship. Together we can identify and clarify the issues or problems you are facing.
Fees
Face to face counselling £55
Online counselling £50
Couples Therapy £65 (online)
Couples face to face £70
Counselling students - £40
My first session
Please feel free to contact me by phone or email to discuss your individual counselling needs.
I provide an initial free 20-minute telephone consultation to discuss your needs & see if you would like to work with me.
I can offer evening and weekend appointments.
What I can help with
Anxiety, Bereavement, Business coaching, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English