Sadie Mavarani

I really enjoy getting to know clients on a deeper level, discovering their deepest fears and anxieties, as well as what gives them hope and meaning. I see myself as a guide rather than an expert, committed to walking alongside you as you navigate life's challenges. I often liken our journey to standing at the foot of a mountain together—excited but apprehensive about the path ahead, not knowing where it will lead, but ready to face it together.

Common Themes Clients Bring

While I work with a variety of issues and encourage you to bring whatever is troubling you, I often encounter common themes including:

• a pesky inner critical voice that taunts clients when they're feeling stressed and tired;

• a desire to hide away from the world when feeling overwhelmed;

• a sense of being weighed down by responsibility;

• putting on a brave face because showing vulnerability feels too exposing;

• a loss of connection with one's true self.

The Process of Psychotherapy

Psychotherapeutic work primarily involves exploring the unconscious—what lies outside our conscious awareness. This can sometimes feel unsettling, especially if you prefer certainty and clarity. Trusting the process and embracing the unknown can be one of the most challenging aspects of psychotherapy, but it is also where its beauty and magic lie. As you begin to feel hopeful again, notice positive changes in your relationships, and experience a shift in how you feel about yourself, you’ll see the transformative power of this journey.

I offer face-to-face sessions in a lovely room in Gosforth,  and will soon be offering outdoor sessions in a beautiful location, nearby to Gosforth. In addition, I provide online therapy to individuals in the UK and internationally.

Therapeutic Approach

As a qualified psychotherapist, I aim to get to the root of what is distressing you, rather than offering "a quick fix". Building a relationship based on trust is essential to me, allowing us to truly connect and you to feel safe to be yourself without fear of judgment.

I typically work with clients on a weekly basis. Regular sessions create a predictable routine, providing a sense of security and maintaining ongoing momentum in addressing issues. This consistency makes it easier to build on the progress made in previous sessions and ensures you have the necessary emotional support as we delve deeper into the work.

I love working creatively to help you express things that can be difficult to articulate or to bring awareness to the sources of your distress. We may use drawing, imagery, guided visualisations, dreamwork, or simply talk. Together, we will decide on an approach that feels comfortable for you.

I will work with you at your pace, ensuring that our sessions are tailored to your needs and comfort.

Getting Started

Free Introductory Call:

I offer a free 20-minute introductory call to discuss what you're looking for and how we might work together.

First Session:

If we decide to move forward, the first 50-minute session will include gathering information about your history and background. It will also help me understand what you're currently experiencing and how it affects your life and relationships. You'll also receive my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

Ready to get started?

Find out more or book a free 20-min call, by visiting: www.sadiemavarani.com

I really enjoy getting to know clients on a deeper level, discovering their deepest fears and anxieties, as well as what gives them hope and meaning. I see myself as a guide rather than an expert, committed to walking alongside you as you navigate life's challenges. I often liken our journey to standing at the foot of a mountain together—excited but apprehensive about the path ahead, not knowing where it will lead, but ready to face it together.

Common Themes Clients Bring

While I work with a variety of issues and encourage you to bring whatever is troubling you, I often encounter common themes including:

• a pesky inner critical voice that taunts clients when they're feeling stressed and tired;

• a desire to hide away from the world when feeling overwhelmed;

• a sense of being weighed down by responsibility;

• putting on a brave face because showing vulnerability feels too exposing;

• a loss of connection with one's true self.

The Process of Psychotherapy

Psychotherapeutic work primarily involves exploring the unconscious—what lies outside our conscious awareness. This can sometimes feel unsettling, especially if you prefer certainty and clarity. Trusting the process and embracing the unknown can be one of the most challenging aspects of psychotherapy, but it is also where its beauty and magic lie. As you begin to feel hopeful again, notice positive changes in your relationships, and experience a shift in how you feel about yourself, you’ll see the transformative power of this journey.

I offer face-to-face sessions in a lovely room in Gosforth, Newcastle-Upon-Tyne and will soon be offering outdoor sessions in a beautiful location, nearby to Gosforth. In addition, I provide online therapy to individuals in the UK and internationally.

Therapeutic Approach

As a qualified psychotherapist, I aim to get to the root of what is distressing you, rather than offering "a quick fix". Building a relationship based on trust is essential to me, allowing us to truly connect and you to feel safe to be yourself without fear of judgment.

I typically work with clients on a weekly basis. Regular sessions create a predictable routine, providing a sense of security and maintaining ongoing momentum in addressing issues. This consistency makes it easier to build on the progress made in previous sessions and ensures you have the necessary emotional support as we delve deeper into the work.

I love working creatively to help you express things that can be difficult to articulate or to bring awareness to the sources of your distress. We may use drawing, imagery, guided visualisations, dreamwork, or simply talk. Together, we will decide on an approach that feels comfortable for you.

I will work with you at your pace, ensuring that our sessions are tailored to your needs and comfort.

Getting Started

Free Introductory Call:

I offer a free 20-minute introductory call to discuss what you're looking for and how we might work together.

First Session:

If we decide to move forward, the first 50-minute session will include gathering information about your history and background. It will also help me understand what you're currently experiencing and how it affects your life and relationships. You'll also receive my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

Ready to get started?

Find out more or book a free 20-min call, by visiting: www.sadiemavarani.com

I really enjoy getting to know clients on a deeper level, discovering their deepest fears and anxieties, as well as what gives them hope and meaning. I see myself as a guide rather than an expert, committed to walking alongside you as you navigate life's challenges. I often liken our journey to standing at the foot of a mountain together—excited but apprehensive about the path ahead, not knowing where it will lead, but ready to face it together.

Common Themes Clients Bring

While I work with a variety of issues and encourage you to bring whatever is troubling you, I often encounter common themes including: 

• a pesky inner critical voice that taunts clients when they're feeling stressed and tired; 
• a desire to hide away from the world when feeling overwhelmed; 
• a sense of being weighed down by responsibility; 
• putting on a brave face because showing vulnerability feels too exposing; 
•  a loss of connection with one's true self.

The Process of Psychotherapy

Psychotherapeutic work primarily involves exploring the unconscious—what lies outside our conscious awareness. This can sometimes feel unsettling, especially if you prefer certainty and clarity. Trusting the process and embracing the unknown can be one of the most challenging aspects of psychotherapy, but it is also where its beauty and magic lie. As you begin to feel hopeful again, notice positive changes in your relationships, and experience a shift in how you feel about yourself, you’ll see the transformative power of this journey.

Accessible Online Sessions

Therapy is offered via the secure video platform 'Zoom,' allowing you to attend sessions from the comfort of your home and fit them into your busy schedule.

Therapeutic Approach

As a qualified psychotherapist, I aim to get to the root of what is distressing you, rather than offering "a quick fix". Building a relationship based on trust is essential to me, allowing us to truly connect and you to feel safe to be yourself without fear of judgment.

I typically work with clients on a weekly basis. Regular sessions create a predictable routine, providing a sense of security and maintaining ongoing momentum in addressing issues. This consistency makes it easier to build on the progress made in previous sessions and ensures you have the necessary emotional support as we delve deeper into the work.

I love working creatively to help you express things that can be difficult to articulate or to bring awareness to the sources of your distress. We may use drawing, imagery, guided visualisations, dreamwork, or simply talk. Together, we will decide on an approach that feels comfortable for you.

I will work with you at your pace, ensuring that our sessions are tailored to your needs and comfort.

Getting Started

Free Introductory Call:

I offer a free 20-minute introductory call to discuss what you're looking for and how we might work together.

First Session:

If we decide to move forward, the first 50-minute session will include gathering information about your history and background. It will also help me understand what you're currently experiencing and how it affects your life and relationships. You'll also receive my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

Ready to get started?

Find out more or book a free 20-min call, by visiting: www.sadiemavarani.com

I really enjoy getting to know clients on a deeper level, discovering their deepest fears and anxieties, as well as what gives them hope and meaning. I see myself as a guide rather than an expert, committed to walking alongside you as you navigate life's challenges. I often liken our journey to standing at the foot of a mountain together—excited but apprehensive about the path ahead, not knowing where it will lead, but ready to face it together.

Common Themes Clients Bring

While I work with a variety of issues and encourage you to bring whatever is troubling you, I often encounter common themes including:

• a pesky inner critical voice that taunts clients when they're feeling stressed and tired;

• a desire to hide away from the world when feeling overwhelmed;

• a sense of being weighed down by responsibility;

• putting on a brave face because showing vulnerability feels too exposing;

• a loss of connection with one's true self.

The Process of Psychotherapy

Psychotherapeutic work primarily involves exploring the unconscious—what lies outside our conscious awareness. This can sometimes feel unsettling, especially if you prefer certainty and clarity. Trusting the process and embracing the unknown can be one of the most challenging aspects of psychotherapy, but it is also where its beauty and magic lie. As you begin to feel hopeful again, notice positive changes in your relationships, and experience a shift in how you feel about yourself, you’ll see the transformative power of this journey.

Accessible Online Sessions

Therapy is offered via the secure video platform 'Zoom,' allowing you to attend sessions from the comfort of your home and fit them into your busy schedule.

Therapeutic Approach

As a qualified psychotherapist, I aim to get to the root of what is distressing you, rather than offering "a quick fix". Building a relationship based on trust is essential to me, allowing us to truly connect and you to feel safe to be yourself without fear of judgment.

I typically work with clients on a weekly basis. Regular sessions create a predictable routine, providing a sense of security and maintaining ongoing momentum in addressing issues. This consistency makes it easier to build on the progress made in previous sessions and ensures you have the necessary emotional support as we delve deeper into the work.

I love working creatively to help you express things that can be difficult to articulate or to bring awareness to the sources of your distress. We may use drawing, imagery, guided visualisations, dreamwork, or simply talk. Together, we will decide on an approach that feels comfortable for you.

I will work with you at your pace, ensuring that our sessions are tailored to your needs and comfort.

Getting Started

Free Introductory Call:

I offer a free 20-minute introductory call to discuss what you're looking for and how we might work together.

First Session:

If we decide to move forward, the first 50-minute session will include gathering information about your history and background. It will also help me understand what you're currently experiencing and how it affects your life and relationships. You'll also receive my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

To find out more or to book a free 20-min call, go to: www.sadiemavarani.com

I really enjoy getting to know clients on a deeper level, discovering their deepest fears and anxieties, as well as what gives them hope and meaning. I see myself as a guide rather than an expert, committed to walking alongside you as you navigate life's challenges. I often liken our journey to standing at the foot of a mountain together—excited but apprehensive about the path ahead, not knowing where it will lead, but ready to face it together.

Common Themes Clients Bring

While I work with a variety of issues and encourage you to bring whatever is troubling you, I often encounter common themes including:

• a pesky inner critical voice that taunts clients when they're feeling stressed and tired;

• a desire to hide away from the world when feeling overwhelmed;

• a sense of being weighed down by responsibility;

• putting on a brave face because showing vulnerability feels too exposing;

• a loss of connection with one's true self.

The Process of Psychotherapy

Psychotherapeutic work primarily involves exploring the unconscious—what lies outside our conscious awareness. This can sometimes feel unsettling, especially if you prefer certainty and clarity. Trusting the process and embracing the unknown can be one of the most challenging aspects of psychotherapy, but it is also where its beauty and magic lie. As you begin to feel hopeful again, notice positive changes in your relationships, and experience a shift in how you feel about yourself, you’ll see the transformative power of this journey.

Accessible Online Sessions

Therapy is offered via the secure video platform 'Zoom,' allowing you to attend sessions from the comfort of your home and fit them into your busy schedule.

Please note that I also offer face-to-face sessions in Newcastle.

Therapeutic Approach

As a qualified psychotherapist, I aim to get to the root of what is distressing you, rather than offering "a quick fix". Building a relationship based on trust is essential to me, allowing us to truly connect and you to feel safe to be yourself without fear of judgment.

I typically work with clients on a weekly basis. Regular sessions create a predictable routine, providing a sense of security and maintaining ongoing momentum in addressing issues. This consistency makes it easier to build on the progress made in previous sessions and ensures you have the necessary emotional support as we delve deeper into the work.

I love working creatively to help you express things that can be difficult to articulate or to bring awareness to the sources of your distress. We may use drawing, imagery, guided visualisations, dreamwork, or simply talk. Together, we will decide on an approach that feels comfortable for you.

I will work with you at your pace, ensuring that our sessions are tailored to your needs and comfort.

Getting Started

Free Introductory Call:

I offer a free 20-minute introductory call to discuss what you're looking for and how we might work together.

First Session:

If we decide to move forward, the first 50-minute session will include gathering information about your history and background. It will also help me understand what you're currently experiencing and how it affects your life and relationships. You'll also receive my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

Ready to get started?

Find out more or book a free 20-min call, by visiting: www.sadiemavarani.com