Dimitrina Spencer

I offer warm, respectful and non-judgemental understanding and a wide range of in-depth solutions. I will work with you in the way that best suits your needs and goals towards health and integrity. My expertise draws on the most effective experiential and academic traditions of psychotherapy and social and cultural anthropology.

For fourteen years, I have worked with individual clients, couples and families who have a variety of specific or wide-ranging goals, including:

Healing traumas;

Relieving anxiety and fear;

Understanding and healing trauma and PTSD;

Going through a spiritual crisis;

Finding a way out of depression, fear and panic, or re-traumatising experiences;

Working through complex, difficult or painful situations and relationships;

Overcoming the fear of failure as a parent and reconnecting with your child in a loving way;

Living with or caring for loved ones with dyslexia, autism and behavioural challenges;

Homeschooling effectively and with joy;

Supporting and loving a traumatised child;

Resolving the couple’s challenges and conflict;

Understanding and managing anger and rage;

Coming to terms with bereavement and loss;

Managing change and coming to decisions involving stressful events;

Dealing with life-stage transitions and personal identity;

Cultural adaptation;

Understanding and controlling addictive behaviours;

Changing familiar patterns, habits and life-style;

Enhancing one’s creative potential and learning skills;

Coaching and mentoring in the workplace.

https://www.didispencer.com