Sophie Perring

Sophie Perring


Registered Member MBACP

Contact information

Phone number
07376600229

Contact Sophie


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Therapist - Seaford

Seaford BN25
07376600229
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I believe we all have the ability to change, if you have the desire to change, it is possible. Sometimes we need someone to believe in us and help us to achieve that change.  

I am a BSc Hons (Addiction Studies), BACP registered Counsellor.  I see clients face to face in a relaxed, confidential space, near public transport, and provide telephone and online counselling. I am an experienced counsellor for substance misuse, alcohol misuse, and drugs, helping clients to facilitate change in their lifestyles to address & alter established patterns and behaviours. Together, we look at relapse prevention, triggers, and managing stressful situations to build strength and resilience to empower clients. 

I also work with survivors of suicide to take time to reflect on where they are now and what had led them to seek to end their lives, also those bereaved by suicide.

I work with EAP clients using short-term focussed sessions, helping them work through particular issues troubling them.  We work together to help find a solution, usually to a particular problem. 

Practice description

I am non-judgemental, genuine, and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse (drugs and alcohol), sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness and contentment. 

I am available for face-to-face, phone, and online sessions.   

My first session

Please contact me for a free 15 minute initial consultation. From there  we can arrange to talk or meet and you decide if we can work together.  I offer low cost counselling for those struggling financially.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English