Laura Baluta

Laura Baluta


Registered Member MBACP

Contact information

Phone number
07931256034

Contact Laura


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Worcester

Worcester WR1
07931256034
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks. My approach is rooted in warmth and approachability, creating an environment where you can feel heard, understood, and free from judgment. As your therapist, my goal is to support you in navigating challenges, recognizing that you are the expert in your own life. Together, we can collaborate on strategies to make the tough moments more manageable.

My training in Integrative Psychotherapy equips me to draw from a range of therapeutic tools and approaches, tailoring a model that suits your unique needs. I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to enhance our work together.

Practice description

In my  practice, I  prioritize creating a welcoming and supportive environment for every client. My approach is rooted in empathy , ensuring that you can expect a compassionate and non-judgmental space.

Here, the focus is entirely on you. I believe in empowering my clients to navigate their unique journey towards well-being. You can anticipate a collaborative and personalized experience, tailored to meet your individual needs.

My first session

In our initial session, I will work with you to gain a comprehensive understanding of  your experiences, triggers, and coping mechanisms. This assessment will help tailor the therapeutic approach to your specific needs.

Types of therapy

CBT, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Romanian