Catherine Cross
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07981184720
Features
- Concessionary rates
Availability
At the moment I have availability for online via video call or phone sessions most days up until 7pm start.
I have some availability Tuesday daytime at St. Barnabas House Gillingham for face to face work
About me and my therapy practice
Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.
Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.
Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.
I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.
I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.
I also have personal experience as a single parent and caring for a family member with a brain injury.
Practice description
I work online using either Whereby or WhatsApp video call or over the telephone. I find that this helps to keep my costs down meaning I can charge affordable fees. Working remotely can also be helpful for people who lead busy lives. You do not have to factor in travel time on top of the 50 minute session time and can access counselling in the comfort of your own home. This is especially helpful if you are feeling overwhelmed or anxious and prefer the comfort of your own familiar surroundings.
I also have some availability on Tuesdays at St. Barnabas house in Gillingham for face to face work.
My first session
I am happy to discuss your needs over a short, free introductory phone meeting.
I offer a concessionary rate to people on certain benefits or low incomes. Please ask about this and I will do what I can to help.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Sensory impairment, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
- Concessionary rates
Availability
I currently have availability for online and telephone sessions
About me and my therapy practice
Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.
Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.
Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.
I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.
I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.
I have also worked with Neurodiverse adults, helping them to make sense of their lives.
I have personal experience as a single parent and caring for a family member with a brain injury.
Practice description
I work online using a platform called 'Whereby', all you need is a smart phone, laptop or pc. I will send a link over that will take you straight to my meeting room.
Alternatively we can use WhatsApp video call or phone call.
I find working online helps to keep my costs down and therefore my fees. With the added benefit that you do not have to factor in travel time, expenses and you can access counselling from the comfort of your own room.
My first session
I am happy to discuss your needs over a short, free introductory phone meeting.
I offer a concessionary rate to people on certain benefits or low incomes. Please ask about this and I will do what I can to help.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
I have availability until 7pm start most days
I offer online counselling using 'Whereby' platform. All you need is a smart phone, laptop or tablet. You click on a link that I can send to you, no need to download anything; the link will take you straight to my meeting room.
Alternatively we can use 'WhatsApp' video call or telephone call for sessions.
By working online or over the phone I can keep my costs down which means I can charge less. It also means that you do not have to factor in travel times and expenses - you can access counselling from the comfort of your own home.
I have some availability on Tuesday daytime at St. Barnabas House in Gillingham for face to face work.
About me and my therapy practice
Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.
Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.
Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.
I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.
I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.
I also have personal experience as a single parent and caring for a family member with a brain injury.
Practice description
I work online using either Whereby or WhatsApp video call or over the telephone. I find that this helps to keep my costs down meaning I can charge affordable fees. Working remotely can also be helpful for people who lead busy lives. You do not have to factor in travel time on top of the 50 minute session time and can access counselling in the comfort of your own home. This is especially helpful if you are feeling overwhelmed or anxious and prefer the comfort of your own familiar surroundings.
I also have some availability on Tuesdays at St. Barnabas house in Gillingham for face to face work.
My first session
I am happy to discuss your needs over a short, free introductory phone meeting.
I offer a concessionary rate to people on certain benefits or low incomes. Please ask about this and I will do what I can to help.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
I have availability up until 8.30pm most days.
I offer online counselling using 'Whereby' platform. All you need is a smart phone, laptop or tablet. You click on a link that I can send to you, no need to download anything; the link will take you straight to my meeting room.
Alternatively we can use 'WhatsApp' video call or telephone call for sessions.
By working online or over the phone I can keep my costs down which means I can charge less. It also means that you do not have to factor in travel times and expenses - you can access counselling from the comfort of your own home.
About me and my therapy practice
Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.
Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.
Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.
I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.
I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.
I also have personal experience as a single parent and caring for a family member with a brain injury.
Practice description
I work online using either Whereby or WhatsApp video call or over the telephone. I find that this helps to keep my costs down meaning I can charge affordable fees. Working remotely can also be helpful for people who lead busy lives. You do not have to factor in travel time on top of the 50 minute session time and can access counselling in the comfort of your own home. This is especially helpful if you are feeling overwhelmed or anxious and prefer the comfort of your own familiar surroundings.My first session
I offer a complementary 15 minute telephone consultation so you can get a sense of me and how I work.
What I can help with
ADD / ADHD, Addictions, Autism spectrum, Child related issues, Eating disorders, Identity issues, Infertility, Menopause, Men's issues, Neurodiversity, Obsessions, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Women's issues, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Wilmslow
Features
- Flexible hours available
- Concessionary rates
Availability
I currently have availability for online and telephone sessions
About me and my therapy practice
Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.
Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.
Does this sound like you? I can help; I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities. Talking things over with a trained professional outside of your family and friends can help you find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self -worth and purpose.
I have experience working for the NHS, a local Children's Centre (with parents) and in my own Private Practice supporting adults both long and short term.
I worked for several years in schools as a Teaching assistant and SENCO and supported parents of children with special educational needs.
I also have personal experience as a single parent and caring for a family member with a brain injury.
Practice description
I offer counselling online using 'Whereby' platform. All you need is a smart phone, laptop or tablet. I can send you a link to click on which will take you to my meeting room.
Alternatively we can do WhatsApp video call or phone call sessions.
By working online it helps to keep my costs down which means you pay less. It also means you do not have to factor in travel expenses and time. You can attend sessions from the comfort of your own home.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited