Laura Nikolak

Laura Nikolak


Registered Member MBACP

Contact information

Phone number
07454166913

Contact Laura


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Doncaster

Doncaster DN5
07454166913
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Starting counselling can be a daunting experience, but you've already made the first step by searching for a counsellor.

I'm a fully qualified counsellor, and I use a person-centred approach, which means I provide a safe, confidential space, so you can explore your thoughts and feelings without judgement.

In my view the key feature of counselling is the relationship. It is important that you feel comfortable, and know you won't be judged as you unpack your thoughts. I will work with you through whatever you bring to your sessions, with warmth, acceptance and a little humour, so you feel listened to and able to share the issues that bring you to counselling.

I have a deep interest in the effect of the mind / body relationship, particularly in areas of anxiety and trauma. I use mindfulness techniques, to help clients connect with their bodies, and the sensations they may be experiencing. Where appropriate, I help clients understand their bodies reaction / sensations and the physical processes that may be causing this.

Practice description

Sessions are through telephone, Teams or Google Meet.

My first session

In the first session, we will briefly discuss the counselling contract, which is a mutual agreement of how we will work together. 

 Following this, the session will be guided by you, and we can work through the issues you want to discuss at a pace that is comfortable to you.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Trauma

Types of therapy

Cognitive, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Sheffield

Sheffield S10
07454166913
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Starting counselling can be a daunting experience, but you've already made the first step by searching for a counsellor.

I'm a fully qualified counsellor, and I use a person-centred approach, which means I provide a safe, confidential space, so you can explore your thoughts and feelings without judgement.

In my view the key feature of counselling is the relationship. It is important that you feel comfortable, and know you won't be judged as you unpack your thoughts. I will work with you through whatever you bring to your sessions, with warmth, acceptance and a little humour, so you feel listened to and able to share the issues that bring you to counselling.

I have a deep interest in the effect of the mind / body relationship, particularly in areas of anxiety and trauma. I use mindfulness techniques, to help clients connect with their bodies, and the sensations they may be experiencing. Where appropriate, I help clients understand their bodies reaction / sensations and the physical processes that may be causing this.

Practice description

Sessions are through telephone, Teams or Google Meet.

My first session

In the first session, I will briefly talk you through what is called the counselling contract. This explains what I am able to provide as a service and the limits of counselling. Following this, the session will be guided by you, and we can work through the issues you want to discuss at a pace that is comfortable to you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Cognitive, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy