Tamara Wasylec

I’m excited to announce that I’ll have counselling sessions available from January 2025.

If Fridays work for you, I offer appointments at 1:30 PM, 2:30 PM, and 3:30 PM.

These time slots are perfect for carving out a little time for yourself at the end of the week.

Whether you’re looking for clarity or a safe space to reflect, I’m here to help. Feel free to reach out with any questions or to book your first session.

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the future and a deep sadness that life seems to carry on as if nothing has changed. The loneliness, exhaustion, and pain of dealing with these feelings alone are overwhelming. You wish to open up about how you’re truly feeling without fear of burdening others or causing concern for those close to you. You need a safe space to process, heal, and find the strength to adjust to your new reality.

If you're seeking support to cope with difficult emotions so you can start to look forward, you've come to the right place. I offer a safe, judgment-free space to explore your feelings and focus on what’s next. With my skill in building trusting relationships, I’ll help you navigate challenges and find clarity in a way that feels right for you.

Life can feel overwhelming, and you don’t have to face it alone. Whether you’re navigating challenges, seeking clarity, or simply need someone to truly listen, I’m here to support you. Together, we can create space for healing, growth, and understanding. Reach out today, and let’s take the first step toward building the life you want.

My private practice is located in a warm, inviting, and confidential space designed to help you feel safe and at ease. This environment supports open and meaningful conversations, creating the perfect setting for your healing and personal growth.

I take an integrative approach to therapy, drawing primarily on person-centered and psychodynamic techniques to suit your unique needs. In our sessions, you’ll experience a safe, compassionate space to explore your thoughts and emotions at your own pace. 

If you'd find it useful, we'll work together to uncover deeper patterns and understand how past experiences may be influencing your present. 

This collaborative process is designed to help you gain insight, build self-awareness, and develop tools to navigate life’s challenges with confidence and clarity.