Gemma Seller - therapist in st-albans-al1

Contact information

Phone number: 07794874558

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Therapist - St. Albans

St. Albans AL1

07794874558

http://www.gemcounselling.com/

Sessions from £65.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Are you struggling with day-to-day activities or in your relationships? Have you found yourself falling into patterns of behaviour that can be unhelpful? If so, counselling could help you.

I am a qualified adoption support counsellor, having completed further training and so am able to support adults wanting to explore the impact of adoption and fostering whether as an adoptee, an adopter, a birth family member or experience of fostering or SGO and kinship care.

Practice description

I offer a warm place where you can work through difficult feelings and start to make sense of things in a non-judgmental environment. I will support you through our work together.

My first session

At your first session, we will discuss what is troubling you and what brings you to counselling. This will be done at a pace that you are comfortable with. I understand that coming to counselling can be daunting. This first session will be an opportunity for you to decide if you feel comfortable working with me.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Obsessions, OCD, Pregnancy related issues, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work