Natasha Curnock
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07814 002705
Features
- Flexible hours available
Availability
I have availability on Tuesday afternoons, Thursdays and Fridays. Contact me to check if there is a time that works for you.
About me and my therapy practice
There are so many counsellors to choose from. Deciding who will be right for you can feel a bit overwhelming. So why choose me?
I am a Humanistic therapist with over 17 years experience and I work in a warm, down to earth, conversational way. I respect the individuality of each person with whom I work and their unique life experiences.
I believe that while our histories continue to impact us in the present, this is not all we are, and I am interested in how we manage ourselves in response to our experience every day.
To feel seen and heard for who we are can be one of the most transformative aspects of therapy.
Some of the areas I work with include:
- Building self-esteem and learning self-care techniques
- Managing anxiety and panic
- Creating and managing satisfying relationships with partners, family, friends and colleagues
- Conflict and anger management
- Work and career issues
- Loss
- Managing relationships with friends or family affected by severe mental illness
- Fertility issues including the impact of miscarriage, ectopic and molar pregnancies
Therapy can be open-ended or short term for as long as you find it useful or valuable in your life.
This may be the first time you have considered therapy, or you may be returning to it. Either way, you can call for an informal chat about how we might work together.
Practice description
I offer sessions in person or online via Skype.
Sessions are:
- 50 minutes with individuals (£80)
- 60 minutes with couples (£100).
I began working with individuals in 2006. In 2013, I completed additional training to work with couples too.
I also work with young people aged 18 years and over.
My first session
In your initial session, we will explore what brings you to therapy at this point in your life. We will discuss what you'd like from the process and what your expectations are.
You can ask me any questions you may have.
At the end of the session, we can decide if we would like to continue working together and book further sessions.
You are not obliged to continue if you are not completely comfortable. And I will tell you if I think someone else would be better for you.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Groups, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work