Lorraine Golding

**ONLINE AND TELEPHONE COUNSELLING ONLY**

You can book online virtual appointments from the link below;

app.isosconnect.com/directory/b226c757-6986-4e93-a1f8-7e155aa88555

General availability, Tuesdays and Fridays each week but certain we will find a suitable time together and can be flexible with this.

I look forward to seeing you online. These are paid sessions as no longer able to offering free trial sessions.

Hello, I'm Lorraine

I am a professional psychotherapeutic counsellor person centred trained who integrates different approaches by working remotely online or over the telephone with clients within the UK.

Individual counselling

Sometimes working with the following to help you with;

If you experience Grief, Loss and looking for Bereavement counselling. With difficult emotions often finding space to speak with a trained professional therapist can make a difference. You will feel less alone in the situation as you start to talk about feelings and emotions.

If you are experiencing symptoms of anxiety, social anxiety, health anxiety or depression and would like to talk to a trained professional therapist.

If you want to talk about Neurodiversity and how this impacts you and the world around you. I believe in Ally-ship.

If emotionally there are times you feel almost triggered and don't know why and want to deepen self-awareness.

If you want to establish boundaries perhaps for the first time and start to take responsibility and accountability for life.

If you have overwhelming thoughts coming and going, feelings of hopelessness, sadness, shame, loneliness, low confidence and low self worth. Perhaps struggle with perfectionism, avoidance, low motivation, anxiety and stress are holding you back and you wan to work on these areas.

You experience procrastination all the time, from unhealthy relationships and keep repeating these patterns, not knowing how to make changes for the better.

You feel there is little trust or boundaries, struggle with communication and need a space to unpack and share emotions with no judgement or criticism from a professional therapist.

I am BACP registered and NCPS accredited, bringing my whole self into counselling with a wealth of experience from my NHS Audiology and sound therapy training to see the whole person, rather than just a symptom or presenting issue.

Who do I work with?  

I work with people in all stages of counselling, from those who have never tried counselling before to those newly training or searching for a different type of therapy or counsellor. The most important thing is for it to feel right, to help you make the most of your counselling journey.

My work is overseen by a trusted supervisor who has know me for many years. Client details remain confidential as per the requirement of the Ethical framework, notes held for five years as per my private insurance.

Qualifications:

Level 7 Advanced diploma in Supervision finishes Sept 24

Level 5 Psychotherapeutic counselling

L4 Diploma in Therapeutic counselling. 

I am deeply passionate about my counselling work. If you are looking for a first counselling session, we engage in talking therapy Core conditions to provide you with space to explore what is coming up, how you are feeling; we work to build a good therapeutic relationship and build a greater awareness of who you are today and make choice for the future. This is done gently, with an open heart and strong mindset together.

How long are sessions?

Sessions are 50 minutes long.

Fees

Session during the day offer lower fees based on each individual need but during the later part of the afternoon and early evening full rates apply.

Please let me know when getting in touch if concessions are something we need to consider as these are only offered on an individual basis. I can signpost you to another counsellor or service offering a more reduced rate if concessionary spaces are full or I am unable to subsidize the full fee.

Fee from 5pm - £70

Where will our session be?

I work remotely online across the UK with sessions booked through ISOS Connect platform.

Accepting adult self referrals and do not work with couples.

**ONLINE AND TELEPHONE COUNSELLING AVAILABLE UK ** 

     Face to face sessions available in Truro

You can book online appointment with me following the link below

app.isosconnect.com/directory/b226c757-6986-4e93-a1f8-7e155aa88555

General availability Tuesday and Fridays each week but am certain we will suitable times to work together and can be flexible with this. 

Note I look forward to meeting you online.  These are paid sessions as no longer able to offer free trial sessions due to busy counselling days. . 

 Hi, I'm Lorraine

I am a professional psychotherapeutic counsellor person-centred trained who integrates different approaches by working remotely online or over the telephone with clients within the UK. 

Individual counselling

Sometimes I work with the following to help you with;

If you are experiencing Grief, Loss and looking for Bereavement Counselling. With difficult emotions often finding space to speak with a trained professional therapist can make a difference. You will feel less alone in the situation as you start to talk about feelings and emotions.

If you are experiencing symptoms of Anxiety, social anxiety, health anxiety or depression and would like to talk to a trained professional therapist.

If you are want to talk about Neurodiversity and want to talk about how this impacts you and the world around you. I believe in Ally-ship.

If emotionally there are times you feel triggered and don't know why and want to deepen your self-awareness.

If you want to establish boundaries perhaps for the first time and start to take responsibility and accountability for life.

If you have intrusive thoughts coming and going with overwhelming emotions, feelings of hopelessness, sadness, shame, loneliness, low confidence and low self-worth. Perhaps struggle with perfectionism, avoidance, low motivation, anxiety and stress are holding you back and you want to work on these areas. 

You experience procrastination all the time, from unhealthy relationships and keep repeating these patterns, not knowing how to make changes for the better. 

You feel there is no secure base, little trust or boundaries, struggle with communication and need a space to unpack and share emotions with no judgement or criticism from a professional therapist.

I am BACP registered and NCPS Accredited. 

I bring my whole self into counselling with a wealth of experience from my NHS Audiology and sound therapy training to see the whole person, rather than just a symptom or presenting issue.

Who do I work with? I work with people in all stages of counselling, from those who have never tried counselling before to those newly training or searching for a different type of therapy or counsellor. The most important thing is for it to feel right, to help you make the most of your counselling journey.

My work is overseen by a trusted supervisor who has known me for many years. Client details remain confidential as per the requirement of the BACP Ethical framework.

Qualifications: 

Level 7 Advanced Diploma in Supervision finishes Sept 24

Level 5 Psychotherapeutic counselling

L4 Diploma in Therapeutic counselling. 

I am deeply passionate about my counselling work. If you are looking for a first counselling session, we engage in talking therapy using core conditions to provide you with space to explore what is coming up, how you are feeling; we work to build a good sense of each other and therapeutic relationship and building a greater awareness of who you are today and make choices for the future. This is done gently, with an open heart and strong mindset together.

How long are sessions?

Sessions are 50 minutes long

I work with individuals weekly, fortnightly and very occasionally monthly for check-ins and maintenance.

Fees

Sessions during the day offer lower fees based on each individual needs but during the later afternoon and early evening full rates apply.

Fees from 5pm - £70

If concessions are something we need to consider please understand these are offered on an individual basis. I can signpost you to another counsellor or service offering a more reduced rate if concessionary spaces are full or I am unable to subsidize the full fee.

Where will our session be?

I offer face to face in Truro and remotely online to the rest of the UK. Accept adult self referrals and do not work with Couples.

**ONLINE ONLY**

Please follow the link below to book online virtual appointments

app.isosconnect.com/directory/b226c757-6986-4e93-a1f8-7e155aa88555

 Availability, mostly Tuesdays and Fridays but certain we will find a suitable time together and can be flexible with this. 

I look forward to seeing you online. Note these are for paid session as I no longer offer free introductory calls or trial sessions.

Hello, I'm Lorraine

Most client find me from 'word of mouth' recommendations and here online. I work with clients in the UK.

I'm a Psycho-therapeutic counsellor grounded in the person centred approach. BACP registered, NCPS Accredited. 

I have a special interest in adversity and transitions in life, such as grief and loss, unexpected events, cancer and health problems and many more...We can explore what makes the situation harder and what can be done to make it better. 

Worth mentioned is my understanding of Holistic Health, Sound Therapy and Deaf culture. Working an an Audiologist for over 25 years means I am able to work with hearing impairment, have excellent communication skills and clear speech. You will be met with a mature professional person and met with warmth right from the start.

Testimonial; July 7 2022 K.V

"She was truly amazing....To have someone walk beside you on a road to self discovery and recovery at a time when you are in crisis is both revelatory and profound. Lorraine was my support and guide on this road and she was truly amazing in the fact that she helped me find the tools and strength needed to continue on that road, aware of my own needs, accepting self love and trusting my own instincts. She’s great!"

'Blended approaches' to suit your needs to allow you access to appointments regardless of where you live in the UK. Embracing all people irrespective of race, gender, disability, medical or other need. 

Why come to counselling? People come to counselling for numerous reasons, it's hugely personal and an individual process. It may be looking for support with a specific issue but sometimes it can be linked to a sense of lacking purpose and fulfillment in life, low self-worth or not belonging. (Recently its been more about the opportunity of talking to someone who understands when it feels like there is no-one else.)

Who do I work with? I work with people in all stages of counselling, from those who have never tried counselling before to those newly training or searching for a different type of therapy or counsellor. The most important thing is for it to feel right, to help you make the most of your counselling journey.

Qualifications: 

Currently Level 7 Advanced diploma in Supervision

Level 5 Psychotherapeutic counselling

L4 Diploma in Therapeutic counselling. 

Please let me know when getting in touch if concessions are something we need to consider as these are only offered on an individual basis. I can signpost you to another counsellor or service offering a more reduced rate if concessionary spaces are full or I am unable to subsidize the full fee.

Note I accepting Adult self referrals nor do I work with couples.

**ONLINE AND TELEPHONE COUNSELLING ONLY**

You can book online virtual appointments from the link below;

app.isosconnect.com/directory/b226c757-6986-4e93-a1f8-7e155aa88555

General availability, Tuesdays and Fridays each week but certain we will find a suitable time together and can be flexible with this.

I look forward to seeing you online. These are paid sessions as no longer able to offering free trial sessions.

Hello, I'm Lorraine

I am a professional psychotherapeutic counsellor person centred trained who integrates different approaches by working remotely online or over the telephone with clients within the UK.

Individual counselling

Sometimes working with the following to help you with;

If you experience Grief, Loss and looking for Bereavement counselling. With difficult emotions often finding space to speak with a trained professional therapist can make a difference. You will feel less alone in the situation as you start to talk about feelings and emotions.

If you are experiencing symptoms of anxiety, social anxiety, health anxiety or depression and would like to talk to a trained professional therapist.

If you want to talk about Neurodiversity and how this impacts you and the world around you. I believe in Ally-ship.

If emotionally there are times you feel almost triggered and don't know why and want to deepen self-awareness.

If you want to establish boundaries perhaps for the first time and start to take responsibility and accountability for life.

If you have overwhelming thoughts coming and going, feelings of hopelessness, sadness, shame, loneliness, low confidence and low self worth. Perhaps struggle with perfectionism, avoidance, low motivation, anxiety and stress are holding you back and you wan to work on these areas.

You experience procrastination all the time, from unhealthy relationships and keep repeating these patterns, not knowing how to make changes for the better.

You feel there is little trust or boundaries, struggle with communication and need a space to unpack and share emotions with no judgement or criticism from a professional therapist.

I am BACP registered and NCPS accredited, bringing my whole self into counselling with a wealth of experience from my NHS Audiology and sound therapy training to see the whole person, rather than just a symptom or presenting issue.

Who do I work with? I work with people in all stages of counselling, from those who have never tried counselling before to those newly training or searching for a different type of therapy or counsellor. The most important thing is for it to feel right, to help you make the most of your counselling journey.

My work is overseen by a trusted supervisor who has know me for many years. Client details remain confidential as per the requirement of the Ethical framework, notes held for five years as per my private insurance.

Qualifications:

Level 7 Advanced diploma in Supervision finishes Sept 24

Level 5 Psychotherapeutic counselling

L4 Diploma in Therapeutic counselling. 

I am deeply passionate about my counselling work. If you are looking for a first counselling session, we engage in talking therapy Core conditions to provide you with space to explore what is coming up, how you are feeling; we work to build a good therapeutic relationship and build a greater awareness of who you are today and make choice for the future. This is done gently, with an open heart and strong mindset together.

How long are sessions?

Sessions are 50 minutes long.

Fees

Session during the day offer lower fees based on each individual need but during the later part of the afternoon and early evening full rates apply.

Please let me know when getting in touch if concessions are something we need to consider as these are only offered on an individual basis. I can signpost you to another counsellor or service offering a more reduced rate if concessionary spaces are full or I am unable to subsidize the full fee.

Fee from 5pm - £70

Where will our session be?

Remotely online through ISOS Connect platform.

Accept adult self referrals and do not work with couples.

**ONLINE AND TELEPHONE COUNSELLING ONLY**

You can book online virtual appointments from the link below;

app.isosconnect.com/directory/b226c757-6986-4e93-a1f8-7e155aa88555

General availability, Tuesdays and Fridays each week but certain we will find a suitable time together and can be flexible with this.

I look forward to seeing you online. These are paid sessions as no longer able to offering free trial sessions.

Hello, I'm Lorraine

I am a professional psychotherapeutic counsellor person centred trained who integrates different approaches by working remotely online or over the telephone with clients within the UK.

Individual counselling

Sometimes working with the following to help you with;

If you experience Grief, Loss and looking for Bereavement counselling. With difficult emotions often finding space to speak with a trained professional therapist can make a difference. You will feel less alone in the situation as you start to talk about feelings and emotions.

If you are experiencing symptoms of anxiety, social anxiety, health anxiety or depression and would like to talk to a trained professional therapist.

If you want to talk about Neurodiversity and how this impacts you and the world around you. I believe in Ally-ship.

If emotionally there are times you feel almost triggered and don't know why and want to deepen self-awareness.

If you want to establish boundaries perhaps for the first time and start to take responsibility and accountability for life.

If you have overwhelming thoughts coming and going, feelings of hopelessness, sadness, shame, loneliness, low confidence and low self worth. Perhaps struggle with perfectionism, avoidance, low motivation, anxiety and stress are holding you back and you wan to work on these areas.

You experience procrastination all the time, from unhealthy relationships and keep repeating these patterns, not knowing how to make changes for the better.

You feel there is little trust or boundaries, struggle with communication and need a space to unpack and share emotions with no judgement or criticism from a professional therapist.

I am BACP registered and NCPS accredited, bringing my whole self into counselling with a wealth of experience from my NHS Audiology and sound therapy training to see the whole person, rather than just a symptom or presenting issue.

Who do I work with? 

I work with people in all stages of counselling, from those who have never tried counselling before to those newly training or searching for a different type of therapy or counsellor. The most important thing is for it to feel right, to help you make the most of your counselling journey.

My work is overseen by a trusted supervisor who has know me for many years. Client details remain confidential as per the requirement of the Ethical framework, notes held for five years as per my private insurance.

Qualifications:

Level 7 Advanced diploma in Supervision finishes Sept 24

Level 5 Psychotherapeutic counselling

L4 Diploma in Therapeutic counselling. 

I am deeply passionate about my counselling work. If you are looking for a first counselling session, we engage in talking therapy Core conditions to provide you with space to explore what is coming up, how you are feeling; we work to build a good therapeutic relationship and build a greater awareness of who you are today and make choice for the future. This is done gently, with an open heart and strong mindset together.

How long are sessions?

Sessions are 50 minutes long.

Fees

Session during the day offer lower fees based on each individual need but during the later part of the afternoon and early evening full rates apply.

Please let me know when getting in touch if concessions are something we need to consider as these are only offered on an individual basis. I can signpost you to another counsellor or service offering a more reduced rate if concessionary spaces are full or I am unable to subsidize the full fee.

Fee from 5pm - £70

Where will our session be?

Remotely online through ISOS Connect.

Accepting adult self referrals but do not work with couples

Please discuss your supervision needs directly on enquiry as certain we can find a suitable time together.

I am an Accredited Supervisor (NCIP- Level 7). PCA trained using a Hybrid approach incorporating different models to suit your needs. 

I work F2F TR1-Cornwall and online nationally (UK)

My way of supervising encompasses my person centred way of being but incorporates a broader, more psychodynamic view of relationships allowing me to work with Parallel processes and transference in pursuit of what is best for the client and supervisee.

We can contract to the full 90 minutes monthly or 2 x 45mins sessions.

I'm looking to build good supervisory relationships and open to working with Person centred supervisees plus others from different theoretical backgrounds (Humanistic Umbrella). 

This is Integrative supervision and therefore believe that no one single supervision method is effective for all situations or supervisee.

If interested, please contact me. I am particularly looking for qualified counsellors with 2-3 years experience.

The first meeting, is free to you (30 minutes) which forms discussion of your work and if/how we can work together based on approach, experience, types of clients seen, specialisms and practice.