Sharon Hartshorne - therapist in wimbledon-sw19

Contact information

Phone number: 07746810507

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Features

Flexible hours available
Concessionary rates

Availability

In-person sessions in Wimbledon Broadway, Tuesday and Wednesday afternoon and evening.

Online via Zoom or phone sessions all day Thursday.

Some availability on all three days. Please call or email to check my availability.

About me and my therapy practice

Sometimes our coping strategies and the ways we relate to others may become problematic. Relationships may have broken down, you may be suffering from anxiety, depression or low self esteem. You may feel stuck or unable to move forward. You may have lost someone or something that was really important to you in your life.

Psychodynamic Psychotherapy can offer the opportunity to begin to make sense of what underlies your difficulties, come to terms with your losses and discover new perspectives. I help you make links between what you are doing in the here and now and the way you experience your life and the people within it.

I provide a supportive and safe space for you to express your thoughts and explore your feelings. Change takes place as together we explore the repeating patterns in your life and relationships and reflect on the underlying dynamics which are present.

I have many years experience of working as a Psychodynamic Psychotherapist and have helped people from a range of different backgrounds, ethnicities, genders and ages. Together we can explore and understand the reasons why you may be feeling or behaving the way you do.

Practice description

We will meet every week at the same time on the same day for 50 minutes.

I will support you to begin to open up and talk about the things that are causing you distress. There will be no judgement or criticism from me.

My role is to help you make sense of what is causing the problems in your life and to support you to try and make steps to find a way through.

My first session

I offer a free, no obligation initial telephone consultation where we will discuss, in more detail, your reasons for seeking therapy.

If I think I can support you in therapy, I will then invite you to attend an initial therapy session after which time you can decide if you would like to continue therapy with me.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy