Sofia Remountaki

Currently only online meeting available.

I am a warm, flexible and creative Psychotherapist and Counsellor, with years of experience working with issues like anxiety, depression, self-harm, eating disorders, gender identity and other. My training is Integrative and my approach is pluralistic, which means that I draw on a range of therapeutic thinking and models (Humanistic, Psychodynamic, CBT etc) in order to accommodate the individual needs of the person I work with. Furthermore, my training in Art Psychotherapy has enabled me to use tools such as Drawing, Music, Sandtray and other in my work, if that is something you would be interest to experiment with (you do not need to have any particular skills for this).

Part of my training has been Child and Adolescent orientated, which gave me the skills needed to work with children, adolescent and young adults. And I feel that this part of my training gave more depth to my work with adults.

The last few years I have also been working a lot with Counselling students and I have been supervising counselling trainees at University of Roehampton.

My style is open and respectful, and I hold a space for my clients where they are heard and where they may explore any issues they bring, at a pace that is comfortable for them. And as a strong believer in race, culture, gender, sexuality, body and ability diversity and equality, I welcome people of all ages and backgrounds in my practice.

I can work in English or Greek, face to face or online. 

The first meeting lasts 30 minutes, takes place online and it is free of charge. The purpose of this meeting is to get to know each other and to discuss what brings you to therapy, what you are looking to get out of it, ways we can work together, availability, cost and anything else that might concern you.

I believe in equal opportunities, so if due to your circumstances your needs cannot be accommodated by the standard counselling set up i.e. someone with a disability, a single parent with very young children and no childcare etc. let’s talk and find a solution that works for both of us. Parents with infants are very welcome to come with their little one.

Currently only online meeting available due to a possible relocation.

I am a warm and creative Integrative Supervisor, with years of experience working with trainees and qualified people working in helping professions. My approach is based in psychodynamic and integrative principles, with a strong commitment to the creative process and the use of creative action methods in one to one, group and team supervision. 

I work in private practice and I am also supervising counselling trainees at University of Roehampton. 

Low cost sessions are available for newly qualified and trainee Therapists and Counsellors.

My style is open and respectful, and I offer a space for my supervisees to safely reflect on their practice, get practical advice and/or recharge. And as a strong believer in race, culture, gender, sexuality and relationship diversity and equality, I welcome people of all ages and backgrounds in my practice.

I can work in English or Greek, face to face or online. 

The purpose of our first meeting is to get to know each other and to discuss ways we can work together, availability, cost and anything else that might be relevant. This first meeting will last 30 minutes, takes place on Zoom through a web camera and is free of charge. 

I believe in equal opportunities, so if due to your circumstances your needs cannot be accommodated by the standard supervision set up i.e. someone with a disability, a single parent with very young children and no childcare etc. let’s talk and find a solution that works for both of us.