Saskia Stephenson - therapist in wimborne-bh21

Contact information

Phone number: 07565731002

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Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner resources to enable you to manage difficulties as they arise.

The development of a safe and trusting relationship between you and your counsellor is the foundation for counselling. It is important to find a counsellor you feel comfortable working with. I offer a free initial consultation in order to give you an opportunity to decide if working together feels right for you.

I work with people who are experiencing anxiety, depression, relationship difficulties, bereavement, domestic abuse and past trauma including emotional and sexual abuse. I have a Diploma in Eating Disorders. I recognise how difficult it can be to make sense of issues around eating, self esteem and body image and will work with you at your pace. I also work with people who experience physical illness but have been unable to find a medical reason for their symptoms.

I recognise that each person who attends counselling has a unique set of circumstances and experiences and that nobody will fit neatly into any one category. I will work with you and whatever you bring with respect and without judgement.

What I can help with

Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited