Anneka Barrett - therapist in haywards-heath-rh16

Contact information

Contact Anneka

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

Hello and Welcome,

I provide a safe, private space for you to explore whatever it is that has brought you to look into counselling. A typical session would last one hour, I am very much guided by you and what you are looking to understand and work on, making my sessions bespoke to your needs.

I am trained in the Person Centred Method, having graduated in 2007 and predominately work this way. I also have training in Meditation, Neuro-linguistic programming and Psychodynamic Counselling.

Reaching out can be the hardest part. I want to encourage you to be bold, this is your first step to finding the change you want to make.

I offer a free 20 minute phone consultation initially to see if we want to work together. If you don't think I'm right for you I'm happy to support you to find someone who is.

Practice description

A normal session with me lasts 60 minutes, during that time we'll explore what's brought you to explore therapy. This is usually through us talking through what's not working for you right now. I'll offer observations and gentle questions from time to time and we'll see where that takes us.

Types of therapy

Humanistic, Neuro linguistic programming, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Supervisor - Haywards Heath

Haywards Heath RH16

07976572008

https://www.annekabarrettconsultancy.com/about

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

I would describe my supervision style as conversational, with a focus both on the client, and their therapy; as well as on you the therapist and what’s going on for you.

My key influences are my person centred core training but also building in an integrative approach, using other modalities, theories and practices where it’s of use to you, your client and your therapy. Just like therapy, one size does not fit all so we’ll make these sessions bespoke for you.

At its core supervision is your place to explore what’s going on for you in your practice. I see my role as your supervisor to offer you a space to explore, for me to offer suggestions and thoughts, as well as supporting you through tricker questions and processes.

I like for us to set an agenda when we start our sessions, raising new or important issues, but also leaving time to reflect and follow up on topics we’ve been working on. That’s my preference, but I’m happy to work in any way you feel elevates your practice.

I offer sessions online, phone and face to face. If you are interested in exploring working together please get in touch.