Carol Allenby-Carr

I am a fully qualified and experienced counsellor and CBT Therapist based in Ashton Under Lyne and surrounding areas. I am also a member of the BACP Professional Register. I offer Counselling with a Humanistic Approach and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you.

I was inspired to train as a counsellor when many years back, after years of anxiety/depression and emotional issues, and the breakdown of relationships, I took that first step to go for help and that is when my life began to change, it was the best thing I ever did, therefore, I truly know that counselling changes lives and I believe we all have a right to lead a happy and fulfilled life, unfortunately things from the past can affect our lives in the now, they can influence and drive our thoughts, feelings and behaviours on a unconscious level and not always in a positive way.

I offer you a safe place to unravel your life, your thoughts feelings and behaviours and to help and guide you to develop and have a better understanding of who you are. Helping you to promote positive changes in your life.

I am a fully trained Person Centred Counsellor, Cognitive Behaviour Therapist. I also have a diploma in Mindfulness Therapy, Inner Child Healing and Couples and Family Therapy. Also Healing Trauma/More Than Words and how trauma gets stuck training.

Everyone has their own story and I am here to listen to yours. I have experience working with a wide range of people, from all walks of life and I offer counselling that is tailored to suit your individual needs.

I am committed to offering you a safe space to share whatever is bothering you, no matter how big or small. I work in a completely non judgmental way and am grounded in the belief that everyone is capable of making positive changes in their lives and that everyone deserves to be valued , cared for and respected and with the right support and help I strongly believe Counselling can be life changing.

I always offer a 15 minute complimentary telephone consultation. This gives you the opportunity to tell me a little bit more about what you need help with and also to ask me any questions. If we decide we would like to work together I can offer sessions face to face or via the internet. The sessions are normally weekly but some clients choose to do less frequent sessions.

I am a fully qualified and experienced counsellor and CBT Therapist based in Worsley and surrounding areas of Greater Manchester and also a member of the BACP Professional Register. I offer Counselling with a Humanistic Approach and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you.

I was inspired to train as a counsellor when many years back, after years of anxiety/depression and emotional issues, and the breakdown of relationships, I took that first step to go for help and that is when my life began to change, it was the best thing I ever did, therefore, I truly know that counselling changes lives and I believe we all have a right to lead a happy and fulfilled life, unfortunately things from the past can affect our lives in the now, they can influence and drive our thoughts, feelings and behaviours on a unconscious level and not always in a positive way.

I offer you a safe place to unravel your life, your thoughts feelings and behaviours and to help and guide you to develop and have a better understanding of who you are. Helping you to promote positive changes in your life.

I am a fully trained Person Centred Counsellor, Cognitive Behaviour Therapist. I also have a diploma in Mindfulness Therapy, Inner Child Healing and Couples and Family Therapy Diploma. Also working with Trauma, More than words therapy and how trauma gets stuck, training.

 Everyone has their own story and I am here to listen to yours. I have experience working with a wide range of people, from all walks of life and I offer counselling that is tailored to suit your individual needs.

In our first session we will talk about what has brought you to counselling and how we can work together. It will also give you the opportunity to ask any questions you may have. Sessions last between 50 minutes and 1 hour and I will always try my best to arrange appointments that fit in with your lifestyle. I usually work face to face but can offer telephone or online counselling.