Ella Tekdag

I am available weekdays and evenings. I can help with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss, grief and relationships (please see below sections where I've outlined in a bit more detail how I work).

My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help.

Experiences such as anxiety, stress, unease in life can be symptoms of something deeper going on. Often, the deeper emotions can be trapped, not accessible and/or not allowed out. In therapy, we will explore and process these deeper emotions as well as the obstacles and the core beliefs that may be resisting access to them.

I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.

If you are interested in working with me then please get in touch to arrange an initial session. The initial session is an opportunity for us to meet, explore what you may need and how we could work together. There is no obligation to make a commitment beyond that.

I offer a completely confidential, non-judgemental environment to help explore and manage difficult thoughts, feelings and experiences.

I am active and present in sessions. I will offer thoughts and reflections. I work with empathy and care. While it’s important to explore the past, it won’t be the only thing we focus on.

I have an integrative approach and use several modalities depending on what your therapeutic journey may need; Psychodynamic, Psychosynthesis, Internal Family Systems, and Gestalt. I work with the here and now; working with feelings, thoughts and bodily sensations.

I work on a weekly basis and I am currently working face to face, online via Skype and Zoom. I have a consulting room in Central London EC4.

As mentioned above, I can help with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss, grief and relationships.

The initial session is an opportunity for us to meet, explore what you may need and how we could work together.  I will ask questions to get to know you, your background and what brings you to therapy. It's also an opportunity for you to get to know me and to ask any questions you may have. There is no obligation to make a commitment beyond that.

As with all my sessions, the initial session is 50 minutes and my ongoing fee is £80.

I am available weekdays and evenings. I can help with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss, grief and relationships (please see below sections where I've outlined in a bit more detail how I work).

My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help.

Experiences such as anxiety, stress, unease in life can be symptoms of something deeper going on. Often, the deeper emotions can be trapped, not accessible and/or not allowed out. In therapy, we will explore and process these deeper emotions as well as the obstacles and the core beliefs that may be resisting access to them.

I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.

If you are interested in working with me then please get in touch to arrange an initial session. The initial session is an opportunity for us to meet, explore what you may need and how we could work together. There is no obligation to make a commitment beyond that.

I offer a completely confidential, non-judgemental environment to help explore and manage difficult thoughts, feelings and experiences.

I am active and present in sessions. I will offer thoughts and reflections. I work with empathy and care. While it’s important to explore the past, it won’t be the only thing we focus on.

I have an integrative approach and use several modalities depending on what your therapeutic journey may need; Psychodynamic, Psychosynthesis, Internal Family Systems, and Gestalt. I work with the here and now; working with feelings, thoughts and bodily sensations.

I work on a weekly basis and I am currently working face to face, online via Skype and Zoom. I have a consulting room in Central London EC4.

As mentioned above, I can help with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss, grief and relationships.

The initial session is an opportunity for us to meet, explore what you may need and how we could work together. I will ask questions to get to know you, your background and what brings you to therapy. It's also an opportunity for you to get to know me and to ask any questions you may have. There is no obligation to make a commitment beyond that.

As with all my sessions, the initial session is 50 minutes and my ongoing fee is £80.