Katherine Sadler

Hi, I’m Kate. I am a psychotherapeutic counsellor, trained by Northern Guild Psychotherapy and Counselling. Since qualifying in 2019 I have worked with several charities and in the private sector. I deliver counselling in person, online and by telephone. 

I specialise in working with long term illness, especially ME/Chronic Fatigue Syndrome, Fibromyalgia and Long Covid.

I provide a safe space where you can explore whatever problems or uncertainties you are facing. I will work with you in an empathic and non-judgemental way to explore your thoughts, feelings and behaviours, helping you to rebuild confidence, self-esteem and resolve your struggle. My warm and friendly approach gives you freedom to work at your own pace as you find your own path and build resilience.

My approach to counselling is integrative and client-centred, meaning I use a range of different theories and methods depending on your needs. I always put my client at the heart of the work and treat each client as a unique individual.

In our first session, we will start with an assessment where I will ask you a set of questions in order to build a picture of your current mental health, and you can tell me what’s going on for you. From there we can plan our way forward together, working session by session to get to where you want to be.

I understand how daunting it can be to take that first step into counselling and it is important that you find a counsellor who you trust and feel comfortable with. I aim to provide a supportive and confidential space where you can find a deeper understanding of yourself and move forward with confidence. My goal with all of my clients is to reach a place where you are ready to go out into the world as your authentic self, creating a life that is meaningful to you.

If you'd like to find out more about counselling, how I work, or have any questions at all, please don't hesitate to get in touch. I look forward to hearing from you.