Meryn Addison

I work solely online, offering both 50 minute webcam sessions and also email therapy.

My client days are Wednesday & Thursday, day-times only (no evening availability).

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough.

Do you always struggle with feeling as though you are not enough?

Stuck & trapped, feeling lost & overwhelmed?

Do you struggle to understand who you are and believe that you cannot trust yourself or make decisions?

Do you spend a lot of time inside criticising every thing about yourself and berating yourself for being behind in life, easily getting sucked in to comparison with other? Everyone else seems to be succeeding and you feel as though you're trapped, unable to move forwards and deeply unhappy.

You feel as though there are so many life milestones that you have not achieved and you feel like a failure. The comparison with your peers is excessive which feeds your feelings of inadequacy...

You don't have to go through this alone. I am a warm & compassionate therapist and I understand what you're going through. I will help you to understand how your experiences have shaped who you are & support you in learning how to accept and validate yourself so that you no longer have to rely on earning others approval or on your success & achievements to feel good.

We may be a good fit if you experience:

• never feeling good enough despite your achievements and success
• feeling emotionally overwhelmed
• feeling reactive and confused by the intensity of your feelings
• feel insecure in relationships and struggle to express your needs
• obsessive comparison with others and high social media use
• a loud critical inner voice
• holding yourself to extremely high standards
• putting pressure on yourself to be perfect
• putting the needs of others first and not considering yourself
• have/had critical parents
• lack of boundaries with others or work, leading to exhaustion and burnout
• feeling isolated, lacking true connection and feeling misunderstood
• feel lost and anxious about the future

I am a fully qualified therapist with 8 years of experience working with clients with a variety of mental health challenges. I am very passionate about the work I do helping millennials transform their relationship with themselves and this has been my focus over the last 4 years.

What's therapy with me like?

My aim is to help you gain a deeper understanding of yourself, to develop a kinder and more compassionate relationship with yourself and through this learn to take action that gets you unstuck. My approach is warm yet challenging, I will offer insights and perspectives that nudge you into thinking about things in a different way as this is important for growth and change.

For good therapy outcomes it is essential that you choose to work with a therapist that you feel comfortable and safe with. This allows us to develop a secure relationship, helping you to experience and practice different ways of relating which can then be transferred into your life and help you develop healthier relationships with others.

For this reason I offer all potential clients a free 20 minute consultation via Zoom to find out what I'm like and ask me any questions you have.

Please email meryn@timetobloomtherapy.com to schedule your call.

You can also visit my website and Instagram to find out more about how I work: @timetobloomtherapy

The first session can be daunting and so I endeavor to put you at ease by providing a warm, safe space where you can feel comfortable with me. I will ask you to tell me a little of your story and what has brought you to therapy at this time. We will talk about your relationships, your goals, strengths and weaknesses and we will think about what you would like to achieve in therapy and how best I can help you in this process.

Colleagues have described my style of relating as warm, compassionate and gently challenging. I believe you are the expert on you and will never tell you what to do however I will offer my insights and reflections to help you identify blind spots, shift your perspective and learn to take action that leads to change.

I work solely online, offering both 50 minute webcam sessions and also email therapy.

My client days are  Wednesday & Thursday, day-times only (no evening availability).

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough.

Do you always struggle with feeling as though you are not enough?

Stuck & trapped, feeling lost & overwhelmed?

Do you struggle to understand who you are and believe that you cannot trust yourself or make decisions?

Do you spend a lot of time inside criticising every thing about yourself and berating yourself for being behind in life, easily getting sucked in to comparison with other? Everyone else seems to be succeeding and you feel as though you're trapped, unable to move forwards and deeply unhappy.

You feel as though there are so many life milestones that you have not achieved and you feel like a failure. The comparison with your peers is excessive which feeds your feelings of inadequacy...

You don't have to go through this alone. I am a warm & compassionate therapist and I understand what you're going through. I will help you to understand how your experiences have shaped who you are & support you in learning how to accept and validate yourself so that you no longer have to rely on earning others approval or on your success & achievements to feel good.

We may be a good fit if you experience:

• never feeling good enough despite your achievements and success
• feeling emotionally overwhelmed
• feeling reactive and confused by the intensity of your feelings
• feel insecure in relationships and struggle to express your needs
• obsessive comparison with others and high social media use
• a loud critical inner voice
• holding yourself to extremely high standards
• putting pressure on yourself to be perfect
• putting the needs of others first and not considering yourself
• have/had critical parents
• lack of boundaries with others or work, leading to exhaustion and burnout
• feeling isolated, lacking true connection and feeling misunderstood
• feel lost and anxious about the future

I am a fully qualified therapist with 8 years of experience working with clients with a variety of mental health challenges. I am very passionate about the work I do helping millennials transform their relationship with themselves and this has been my focus over the last 4 years.

What's therapy with me like?

My aim is to help you gain a deeper understanding of yourself, to develop a kinder and more compassionate relationship with yourself and through this learn to take action that gets you unstuck. My approach is warm yet challenging, I will offer insights and perspectives that nudge you into thinking about things in a different way as this is important for growth and change. 

For good therapy outcomes it is essential that you choose to work with a therapist that you feel comfortable and safe with. This allows us to develop a secure relationship, helping you to experience and practice different ways of relating which can then be transferred into your life and help you develop healthier relationships with others.

For this reason I offer all potential clients a free 20 minute consultation via Zoom to find out what I'm like and ask me any questions you have.

Please email meryn@timetobloomtherapy.com to schedule your call.

You can also visit my website and Instagram to find out more about how I work: @timetobloomtherapy

The first session can be daunting and so I endeavor to put you at ease by providing a warm, safe space where you can feel comfortable with me. I will ask you to tell me a little of your story and what has brought you to therapy at this time. We will talk about your relationships, your goals, strengths and weaknesses and we will think about what you would like to achieve in therapy and how best I can help you in this process.

Colleagues have described my style of relating as warm, compassionate and gently challenging. I believe you are the expert on you and will never tell you what to do however I will offer my insights and reflections to help you identify blind spots, shift your perspective and learn to take action that leads to change.

I work solely online, offering both 50 minute webcam sessions and also email therapy.

My client days are Wednesday & Thursday, day-times only (no evening availability).

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough.

Do you always struggle with feeling as though you are not enough?

Stuck & trapped, feeling lost & overwhelmed?

Do you struggle to understand who you are and believe that you cannot trust yourself or make decisions?

Do you spend a lot of time inside criticising every thing about yourself and berating yourself for being behind in life, easily getting sucked in to comparison with other? Everyone else seems to be succeeding and you feel as though you're trapped, unable to move forwards and deeply unhappy.

You feel as though there are so many life milestones that you have not achieved and you feel like a failure. The comparison with your peers is excessive which feeds your feelings of inadequacy...

You don't have to go through this alone. I am a warm & compassionate therapist and I understand what you're going through. I will help you to understand how your experiences have shaped who you are & support you in learning how to accept and validate yourself so that you no longer have to rely on earning others approval or on your success & achievements to feel good.

We may be a good fit if you experience:

• never feeling good enough despite your achievements and success
• feeling emotionally overwhelmed
• feeling reactive and confused by the intensity of your feelings
• feel insecure in relationships and struggle to express your needs
• obsessive comparison with others and high social media use
• a loud critical inner voice
• holding yourself to extremely high standards
• putting pressure on yourself to be perfect
• putting the needs of others first and not considering yourself
• have/had critical parents
• lack of boundaries with others or work, leading to exhaustion and burnout
• feeling isolated, lacking true connection and feeling misunderstood
• feel lost and anxious about the future

I am a fully qualified therapist with 8 years of experience working with clients with a variety of mental health challenges. I am very passionate about the work I do helping millennials transform their relationship with themselves and this has been my focus over the last 4 years.

What's therapy with me like?

My aim is to help you gain a deeper understanding of yourself, to develop a kinder and more compassionate relationship with yourself and through this learn to take action that gets you unstuck. My approach is warm yet challenging, I will offer insights and perspectives that nudge you into thinking about things in a different way as this is important for growth and change.

For good therapy outcomes it is essential that you choose to work with a therapist that you feel comfortable and safe with. This allows us to develop a secure relationship, helping you to experience and practice different ways of relating which can then be transferred into your life and help you develop healthier relationships with others.

For this reason I offer all potential clients a free 20 minute consultation via Zoom to find out what I'm like and ask me any questions you have.

Please email meryn@timetobloomtherapy.com to schedule your call.

You can also visit my website and Instagram to find out more about how I work: @timetobloomtherapy

The first session can be daunting and so I endeavor to put you at ease by providing a warm, safe space where you can feel comfortable with me. I will ask you to tell me a little of your story and what has brought you to therapy at this time. We will talk about your relationships, your goals, strengths and weaknesses and we will think about what you would like to achieve in therapy and how best I can help you in this process.

Colleagues have described my style of relating as warm, compassionate and gently challenging. I believe you are the expert on you and will never tell you what to do however I will offer my insights and reflections to help you identify blind spots, shift your perspective and learn to take action that leads to change.

I work solely online, offering both 50 minute webcam sessions and also email therapy.

My client days are Wednesday & Thursday, day-times only (no evening availability).

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough.

Do you always struggle with feeling as though you are not enough?

Stuck & trapped, feeling lost & overwhelmed?

Do you struggle to understand who you are and believe that you cannot trust yourself or make decisions?

Do you spend a lot of time inside criticising every thing about yourself and berating yourself for being behind in life, easily getting sucked in to comparison with other? Everyone else seems to be succeeding and you feel as though you're trapped, unable to move forwards and deeply unhappy.

You feel as though there are so many life milestones that you have not achieved and you feel like a failure. The comparison with your peers is excessive which feeds your feelings of inadequacy...

You don't have to go through this alone. I am a warm & compassionate therapist and I understand what you're going through. I will help you to understand how your experiences have shaped who you are & support you in learning how to accept and validate yourself so that you no longer have to rely on earning others approval or on your success & achievements to feel good.

We may be a good fit if you experience:

• never feeling good enough despite your achievements and success
• feeling emotionally overwhelmed
• feeling reactive and confused by the intensity of your feelings
• feel insecure in relationships and struggle to express your needs
• obsessive comparison with others and high social media use
• a loud critical inner voice
• holding yourself to extremely high standards
• putting pressure on yourself to be perfect
• putting the needs of others first and not considering yourself
• have/had critical parents
• lack of boundaries with others or work, leading to exhaustion and burnout
• feeling isolated, lacking true connection and feeling misunderstood
• feel lost and anxious about the future

I am a fully qualified therapist with 8 years of experience working with clients with a variety of mental health challenges. I am very passionate about the work I do helping millennials transform their relationship with themselves and this has been my focus over the last 4 years.

What's therapy with me like?

My aim is to help you gain a deeper understanding of yourself, to develop a kinder and more compassionate relationship with yourself and through this learn to take action that gets you unstuck. My approach is warm yet challenging, I will offer insights and perspectives that nudge you into thinking about things in a different way as this is important for growth and change.

For good therapy outcomes it is essential that you choose to work with a therapist that you feel comfortable and safe with. This allows us to develop a secure relationship, helping you to experience and practice different ways of relating which can then be transferred into your life and help you develop healthier relationships with others.

For this reason I offer all potential clients a free 20 minute consultation via Zoom to find out what I'm like and ask me any questions you have.

Please email meryn@timetobloomtherapy.com to schedule your call.

You can also visit my website and Instagram to find out more about how I work: @timetobloomtherapy

The first session can be daunting and so I endeavor to put you at ease by providing a warm, safe space where you can feel comfortable with me. I will ask you to tell me a little of your story and what has brought you to therapy at this time. We will talk about your relationships, your goals, strengths and weaknesses and we will think about what you would like to achieve in therapy and how best I can help you in this process.

Colleagues have described my style of relating as warm, compassionate and gently challenging. I believe you are the expert on you and will never tell you what to do however I will offer my insights and reflections to help you identify blind spots, shift your perspective and learn to take action that leads to change.