Anne Mattock

Anne Mattock


Registered Member MBACP

Contact information

Phone number
07899757666

Contact Anne


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Therapist - Crediton

Crediton EX17
07899757666
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Tuesday to Saturday 8am to 8pm. I have appointments in Crediton on Tuesday, Thursday and Fridays. I have appointments in Exeter on Wednesday and Saturdays and can offer online most days. I always strive to be flexible to meet your needs.

About me and my therapy practice

It is OK to not be OK, but you do not need to struggle on alone.

I am an experienced and qualified counsellor/therapist. 

I  offer face to face appointments in safe confidential rooms in Exeter on Wednesdays and Saturdays and I have recently moved into the Crediton Wellbeing Centre where I am taking bookings for Tuesdays, Thursdays and Fridays.

When lockdown started I trained for and expanded my practice online. I have continued to offer this as for many people it works really well. They appreciate not having to travel or park. All you need is a smart phone, tablet, laptop or computer with camera, audio and a quiet space to talk.

Some clients like a mixture of face to face and online to fit in with other commitments in their life from week to week. For instance if their normal transport is unavailable or there is something they need to be at home for like a delivery. Sometimes they may be too anxious to travel into the practice rooms.

Contact me to see how I can help. 078799757666 annemattock84@gmail.com www.annemattockcounselling.com


Practice description

I am an integrative counsellor with a degree in psychology. My approach is pyschodynamic from a psychotherapist view but I practice holistically and tailor sessions to each person, or couples individual needs. We are all different and so are our needs.

I have extensive experience of working with adults and young people who have suffered trauma from various causes including acquired brain injuries and cyber bullying. I have worked with prisoners struggling with substance misuse issues and with young people within a school setting. I specialise in addiction, trauma, self harm, anxiety and stress. I also work with people with gender identity issues, couples and families. I have an interest in neurodivergence and social identity.

I am here to provide a safe, confidential space for you and an opportunity to be heard, with no judgement and complete acceptance, whatever your issues are. I am here to help you to help yourself.

Be brave, take that first step and share your troubles.

My first session

I offer a free 30 minute phone call or online zoom consultation. Please call me to arrange an online session at a time to suit you. I am happy to provide help you may need to set up your session.You don't need a fancy computer, a tablet or smartphone will work.

The first session is an opportunity for you to tell me what you are struggling with and to ask questions about how I work. We will take the time to discuss your needs and see how I can help you. Then discuss the way forward.

I am flexible with my working hours. Give it a try I am here waiting for you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Integrative, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work