Summar Ali - therapist in southsea-po5

Contact information

Phone number: 07808286599

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Welcome to my profile!

You may not know why you feel the way you do; it may be that you lack confidence and feel like you are not good enough. You may have experienced Trauma (Small T and or big T) as a child and (or) as an adult.

Life can be challenging and seeking counselling takes courage.

I'm here to provide you with a safe and compassionate space where we can work together to explore life's challenges. No matter what reason has brought you here, my aim is to help you navigate through life's ups and downs and make sense of things with empathy and understanding.

It could be that someone may have hurt you, or you have hurt another. I believe in the power of human connection and the potential for healing and growth.

My further training, experience and research has allowed me to approach therapy from a holistic perspective, recognising that mental, emotional, and physical well-being are interconnected.

Qualifications

BA in Counselling & Psychotherapy

Post Graduate Certificate in Evidence Base interventions for Children and Young Peoples Mental Health.

Post Graduate Certificate in Supervisory Skills

HE Certificate in Academic Practice; HE Fellowship status.

CPD Courses in Neurobiology of Trauma

Experience

I have over 8years experience working as a Therapist. My experience ranges from working in the NHS at CAMHS, a School counsellor, Drug and alcohol service, Bereavement service and Trauma Therapist for a local Charity. I most recently Lectured at the University of Southampton for over two years and I currently work as a Practice Tutor at the Anna Freud Centre teaching Trainees in the NHS.

Practice description

Sessions typically run for 50mins, usually weekly at the same time and day, however adjustments can be made.

Zoom

Face to Face

My first session

I offer an initial session to help you decide wether or not I am the right therapist for you. This typically lasts for 30mins and is free of charge.

If you are happy to continue, we will discuss a convenient time and date for our future sessions.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Cognitive, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Arabic