Helen Terry

Life has its ups and down and sometimes it can feel like a struggle. If you are having a difficult time, I'd like to help if I can. Everyone is different and I offer a warm, sensitive, non-judgemental and confidential space to help you talk about whatever is troubling you and support you in moving forward. It could be you would like help with anxiety, low mood, grief, relationships, stress, attachment, self-confidence, trauma, unhappiness or maybe something else? As a professionally qualified, accredited and experienced therapeutic counsellor I am here to listen and offer supportive and non-judgemental counselling. 

 I am BACP registered and accredited, am DBS checked and I work with adults and young people aged 16 and above. As everyone is different, I take an individual approach to each client and tailor it to meet your particular needs. This is possible because I am an Integrative counsellor and professionally trained, qualified and experienced in using a range of counselling approaches.

 Counselling can help you explore the difficulties you are facing, bring relief as well as new awareness and perspectives and support you in understanding relationships. This process can help you enhance your emotional wellbeing and build resilience to handle life's challenges.

I have a BSc (hons) degree in Therapeutic Counselling (awarded First Class), Level Five Diploma in Counselling Young People, Level Four Diploma in Integrative Therapeutic Counselling and I am a National Counselling Society certified Online and Telephone counsellor.

My Integrative training draws on humanistic, psychodynamic and relational theories and I have a particular interest in attachment theory. I am also trained in using creative resources in therapy as some clients find this approach helpful in exploring thoughts and feelings.

If you are interested in seeing if counselling could be helpful to you, please contact me for a free initial telephone consultation. 

I support clients through face to face, online and telephone counselling sessions offering a warm, sensitive and confidential space and a non-judgemental approach to support my clients with whatever is troubling them.

 I offer weekly sessions on a short term or longer term basis and work Monday to Friday with some availability in the evenings. 

My counselling practice is in Camberley, Surrey and I offer support to adults and to young people aged 16-18 in Camberley and local areas including Farnborough, Fleet, Ascot, Sandhurst, Windlesham and Guildford. I also support clients throughout the UK through online or telephone sessions.

If you are would like to see if counselling could be helpful to you, please contact me for a free initial telephone consultation. 

Initial Telephone Consultation

Choosing the right counsellor and one you can trust is really important. To help you decide, I offer a free 30 minute initial telephone consultation where we can talk about what you are looking for from therapy. I can explain how I work and answer any questions you may have so that you can decide if I am the right fit to offer the support you need.

First Session

If you decide to go ahead with counselling, we meet for the first session and then if you would like to continue having sessions we  regularly review to see how things are going and whether more sessions would be helpful to you. Counselling is always your choice and you can always stop counselling at any time.