Peter Sims

Peter Sims


Registered Member MBACP

Contact information

Phone number
07486091501

Contact Peter


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Therapist - Bangor

Bangor LL57
07486091501
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I am available for face-to-face or online sessions. I work from Monday - Friday each week. 

I work with adults privately from my centrally located and easily accessible office. 

I also have the contract to work with particular staff teams within the NHS. 

About me and my therapy practice

I have gained a MSc in Integrative Counselling with Distinction  (which means I can use a variety of approaches and can tailor my approach to meet my clients needs). I am able to support clients to address a very wide variety of mental health needs. However, if you are still unsure if I can help you, then please get in contact for an informal and friendly discussion. 

I have also gained an EMDR Qualification approved via the EMDR International Association. EMDR Therapy is recognised by organisations across the world as one of a very few forms of therapy as ‘Gold Standard’: including NICE - National Institute of Clinical Health Excellence in UK, World Health Organisation, etc). Please enquire about price for these particular sessions. Although EMDR was originally focused on addressing trauma, PTSD and Complex Post Traumatic Stress Disorder, it is now routinely used to address a wide range of mental health issues. 

I am able to see clients in my own private practice or online. 

I know that accessing therapy can be very daunting at first, and it is therefore vitally important for me to create a very warm, friendly, accepting, safe environment. However, all of my clients can expect the highest standards of professional care and ethical practice. I am constantly training and researching to ensure that I am aware of the most current and best therapeutic approaches, that have a solid scientific evidence base to indicate their effectiveness. I will tailor my approach to ensure I carefully address the issues clients bring to sessions and will strive to give each client the greatest opportunity to resolve any difficulties they bring. I have a strong problem solution approach and I work in close collaboration with the client to identify the therapy goals and to agree a plan of action to effectively address their difficulties. I encourage openness and honesty and we will review progress and will make any necessary changes to ensure maximum benefit from our time together.


Practice description

What really motivates me as a therapist is supporting clients to finally become free from the issues negatively impacting on their lives (and which may have possibly been negatively impacting for many years) and supporting them to reach their true potential. A commitment to enabling the clients’ growth, development and change underpins my work. Although it can be challenging, engaging in therapy can be a very powerful and a hugely beneficial process for creating the necessary changes which can help clients arrive at a place of much greater depth of happiness, fulfilment, well-being and increased quality of life. I aim to create relationships which places the client at the centre of the process and ensuring the client feels safe, respected and actively involved in deciding the direction of the therapy.

I genuinely welcome questions before clients decide to book any sessions with me. Please feel free to contact me, you will be assured of a warm and friendly response.

My first session

The first session is to begin to establish a warm and safe working relationship. Also, to undertake a detailed account of the issues impacting on the client from the past, the present or about the future. It is during this initial session that the client and therapist decide if we are a good fit, want to move forward and if the therapist feels competent to meet their clients needs adequately. We mutually agree the priorities and focus of the work. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, EMDR, Humanistic, Integrative, Person centred, Phenomenological

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English