Keith Oulton

Keith Oulton


Registered Member MBACP (Accredited)

Contact information

Phone number
07928828848

Contact Keith


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Therapist - Cirencester

Cirencester GL7
07928828848
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

All my work in Gloucestershire is online and if that will work for you we can do either video,  telephone or email sessions.

I help people (adults, young people, couples, families) sort out the issues that are causing them difficulty.  These  may include relationship difficulties, anger management, trauma, disability and pain management, employment issues and stress management. I use my skills and experience as a therapist to help find a solution that helps resolve the difficulty. 

I bring over 30 years experience of providing high quality therapy services.  I am a fully trained adult, family and couples therapist. I am accredited and registered with both BACP  & UKCP. I have training to masters level in Psychology and still hold chartered Psychologist Status in Ireland. 

In my career to date, I have set up counselling services, managed government counselling services and worked as a trauma therapist for adults who experienced sexual abuse. I also worked as a therapist and manager in disability services. Since moving  to the UK I have worked as a therapist in a hospice,   as a therapist in  the NHS and as a therapist in sexual trauma centre. I also provide supervision to volunteers in  a bereavement service.  

If we work together,  I will work to assist you to find solutions/understandings to the problems that brought you to therapy. Our work together would be focused on  allowing you to develop understandings, skills and solutions that help you move forward with your life in the way you want to.  Because I have extensive training in different modalities I am able to work in a way that best fits with you and your needs. 

Practice description

I offer short term and  medium term work.  The first session is an assessment in which you identify what you would like to achieve. We also agree how we are going to work together.   Progress is reviewed on a regular basis and typically initial contracts are for up to 12 sessions but can be shorter or longer depending on what the issue is.

Our work together is always focused and tailored to what best suits you.  If required we can also move from individual sessions to family sessions. 

Over the years I have built up a specialism in chronic health conditions and chronic pain. I have in the past worked closely with a pain consultant.

My first session

In the first session  you will give me a description of what you want to get out of therapy. We will then together draw up an agreed treatment plan

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Depression, Disability, Health related issues, Loss, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Humanistic, Integrative, Narrative therapy, Person centred, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited