Julia Rizzolo

I work Mondays to Thursdays between the hours of 9am and 7pm

Life can throw a lot at us, and sometimes we all need a little help to navigate through it.

I work with children, teenagers, parents, and adults to tackle challenges, find balance, and gain the clarity needed to move forward.

Counselling and psychotherapy

Counselling and psychotherapy are talking therapies that help address current challenges and past experiences in a safe, confidential space. As an accredited member of the British Association for Counselling and Psychotherapy (BACP), I provide a welcoming environment for all. To ensure the safety and trust of my clients, I also hold an Enhanced Disclosure and Barring Service (DBS) check.

About me

I work with individuals from diverse backgrounds, including neurodivergent clients, and support those facing anxiety, depression, trauma, life transitions, grief, and other challenges. I also guide parents dealing with family issues, child-related difficulties, separation, and relationship struggles.

Fluent in English, Portuguese, and Spanish, I am able to connect with clients from a wide range of backgrounds. My integrative approach draws from psychodynamic, humanistic, attachment, systemic, and CBT models, tailored to meet your needs. This may include conversations, creative exercises, or play therapy with children. My style is warm, empathetic, and approachable, ensuring a space where you feel supported and understood.

Consultations

Counselling takes place in a comfortable and informal setting, just 12 minute’s walk from Clapham South or 15 minutes from Balham. Parking is free except for 10:00 - 12:00 on weekdays.

The room is equipped for creative and play therapy.

I also offer online and over the phone sessions. I prefer to use the platform Zoom that complies with GDPR regulations.

Where to start

I offer a free 15 minute initial phone consultation so that we can discuss your needs and create a personalised plan together. Please feel free to send me any inquiries via email, and I will aim to respond within 48 hours.

For  adults - clients over 18 


The first session will focus on understanding your current emotional, physical, and mental state. We'll use this conversation to get a clear picture of what's going on, helping us plan the work ahead. We’ll define your goals for therapy, discuss important details like confidentiality and safety, and establish how we’ll move forward, ensuring that you feel fully supported and informed throughout the process.



For children under 18


In our first session, I’ll invite parents to join first, without the child, where we’ll work together to understand your child’s needs, discuss your concerns, and set goals for therapy. We’ll create a plan tailored to your family, using play and creative techniques to help your child express themselves, develop coping strategies, and understand their emotions and relationships.
If your child is under 16, we’ll regularly check in to assess progress. For those over 16, confidentiality applies unless safety concerns arise, in which case I will always speak to the child first before involving parents.



Support in parenthood


Parenthood comes with its own set of challenges, and sometimes it can help to talk things through and get some guidance. In our first session, we’ll explore your concerns, discuss the current dynamics within your family, and set goals to support your parenting journey. Together, we’ll look at practical solutions and strategies to help you feel more confident and equipped to manage day-to-day difficulties. Whether it’s family transitions or understanding your child’s needs better, I’m here to offer guidance and support. description

I work Mondays to Thursdays between the hours of 9am and 7pm

As a clinical supervisor, I support therapists working with adults, children and young people, helping them grow professionally while finding personal satisfaction in their work. I also offer consultancy for clinicians looking to set up their private practice more efficiently.

I’m a clinical supervisor offering both in-person and online supervision. My approach is warm and collaborative, focusing on helping therapists grow both personally and professionally. I work with a range of practitioners, from trainees to experienced therapists, across different modalities, including adult, child, adolescent, and play therapy. I tailor each session to meet individual needs, ensuring it’s relevant and impactful for you.

My goal is to help you build confidence and competence, offering guidance on everything from addressing specific client challenges to refining your therapeutic techniques. Whether you’re looking to enhance your skills or navigate the complexities of clinical practice, I’m here to support you in becoming more effective and fulfilled in your work.

I also provide consultancy for clinicians looking to set up their private practices. From business management to structuring systems and identifying your ideal clients, I help streamline your practice so you can create a successful and sustainable business.

Expect open, reflective conversations where we’ll explore your development as a therapist and address any challenges you’re facing. I also help therapists identify what makes them unique and attract the right clients to build a rewarding practice.