Julia Hughes

We can all experience times in our lives when we feel it would be beneficial to talk to someone, to help make sense of what we're going through.

Maybe you are experiencing a particularly difficult time, or perhaps counselling and therapy is something that you've been curious about.

My name is Julia and I offer counselling in Hackney, tailoring different types of therapy to meet your individual needs.

I offer a warm, calm space where together we can explore and try to make sense of what has brought you to counselling.

I believe that difficulties we are experiencing now can have their roots in the past. I think that therapy should be a place where previous experiences can be explored and understood, as well as focusing on what is affecting you in the here and now.

I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am experienced in helping clients who have experienced difficulties with :

Anxiety

Relationships

Panic Attacks

Self esteem

Bereavement

Life limiting illness

Depression, and

Disability

My East London practice is in Hackney within easy reach of the City, and to Dalston and Haggerston overground stations and Walthamstow within easy reach of Walthamstow Central and Walthamstow Queens Road stations.