Fiona Howard

Hello, sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't.  Perhaps you have had a realisation that coping on your own isn't working and talking to someone else could help.   Whatever the difficulty is that has led you to seek help I aim to offer you a safe, non-judgemental space for you find a way forward.  

I work in the short and the longer term with individuals and couples at a pace guided by you.  I work humanistically which is a relationship based way of working and rather than offer advice I work collaboratively with you.  We often feel trapped and helpless when in reality our often unacknowledged strengths and resources can offer a wealth of choices and options.