Jenna Clark

Jenna Clark


Registered Member MBACP (Accredited)

Contact information

Phone number
07843923556

Contact Jenna


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Therapist - Southampton

Southampton SO30
07843923556
Sessions from £65.00

Features

Availability

Contact me for current availability. I am often booked in advance. 

About me and my therapy practice

Hi, I'm Jenna, thank you for taking the time to look at my profile.

I am Trauma and Abuse Specialist and have worked in high tier crisis roles, prior to becoming a therapist.  These roles have included extensive work in Domestic Abuse, Sexual Abuse and Human Trafficking.  I am a qualified EMDR therapist and use this to treat PTSD, CPTSD, Anxiety and Depression. 

I have over eighteen years experience of working within the field of Trauma, with Men, Women and Children.  I consult and Supervise agencies, in the arena of trauma. 

How I work, is that I will offer you a space to learn yourself safely, whilst I learn you, your journey and how you manage yourself emotionally in the present day. 

 I am looking to move you towards a space of being consciously connected to the self and life.  

What to expect, is that I am not light in the ways in which I work. I will be wanting to identify what is in your way, to reaching a better version of yourself.   Whether this be a toxic habitual behaviours, unresolved issues or patterns, I will be working with what is and is not conscious to you. 

If you are referring to have EMDR Treatment, you will need to have a case formulation session and we will collaborate a treatment plan, prior to using EMDR.  

EMDR is extremely powerful and will need stabilisation sessions, before administration. 

I offer a therapy, that is deeply connected to self governance.  To reach that destination, for most of my clients, there are obstacles that are in the way. We leave no stone unturned.   We are truly authentic to this whole process. 

I am currently a Clinical Supervisor for Stop Domestic Abuse Teams and Motiv8- both large charities in the Third Sector. I oversee at least seventy members of staff monthly, in Trauma Informed Clinical Supervision. 

I am also privately commissioned as a Trauma Therapist for a Local School and work extensively with teenagers on PTSD and CPTSD. 

Practice description

It is important to know, I am not light in the ways that I work with Trauma and Abuse. 

Trauma, Adverse Childhood Experiences, Attachment issues, Domestic Abuse, Sexual Abuse can all get locked into mind, body and emotions.  I see it as my role to learn your journey with compassion, then unlock the rigid structures of trauma, to ensure that you are living more free from it. 

This therapy, is encouraging movement and is a process of unloading your trauma and areas of concern.  

I use tools of psychological education, to develop your awareness and understanding of yourself and I will develop your consciousness of what is standing in your way.  You are going to wake up and become more present, in working with me. 

If you are a victim of Domestic Abuse or have lived with abuse in your environment, I am again going to teach you of the impact and separate you out, for the abuse that has been administered. 

As stated above, I have spent eighteen years, in some of these arenas.  I am up to date with Domestic Abuse Legislation and protocols, so can advise you on how this can look. 

Parents of teenagers. Please know, that I will not have contact with any parent of a teenager that I am working with. I uphold the ethical provisions of therapy and unless there is a significant risk of harm, I will not be feeding back the sessions to any parents, of referring teenagers. 

My first session

 

 

The first session is the initial. This is £65- please note you are paying for experience.  I am an Accredited Therapist with the BACP and have many years under my belt.  I will ask that all sessions are paid upfront, as my time is limited. 

EMDR sessions are 60 mins long and cost £70 per session. -  The first sessions of EMDR will be history taking session and formulations of treatment plans. Whilst I introduce stabilisation strategies. 

EMDR is also somatic, so as much as we use it for mind, emotions, I will also be looking at the body. 

Prior to the session, I will send out my contract to you for you to see my terms and agreements of therapy and then we will get to work together. 

I would ask that you book 6 sessions with me (initially) and have the option of paying the up front. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

EMDR, Person centred

Clients I work with

Adults, Children, Couples, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy, Time-limited