Raushia Coles

Raushia Coles


Registered Member MBACP (Accredited)

Contact information

Phone number
07366389479

Contact Raushia


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Therapist - Waterlooville

Waterlooville PO8
07366389479
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I offer low cost affordable Counselling in the real world.

I offer face to face sessions up until 3pm seven days a week.

I offer Zoom and telephone sessions and can be flexible to accommodate shift patterns and University schedules.

About me and my therapy practice

I am a humanistic and Gestalt Accredited counsellor with the BACP.

I am a clinical supervisor and trainer and coach (CPCAB-L6) 

I have also been EMDR trauma trained.

I work with neuro-diversity, aut-adhd any  and all addictions (gambling, shopping, substance misuse, risk taking behavior 

Relationship issues

Anxiety and Depression 

Dis regulation 

Family of origin issues 

Family systems 

Work related stress 

Issues with parenting children and young people (newly diagnosed neurodivergents)

Adult survivors of alcoholics 


Practice description

I work in a solution focused way and have  been working in this field for fourteen years with experience  in  motivational interviewing and the coaching approach.

I work with young adults 18 +  and with a  variety of complex needs.

I have extensive experience with work place bullying /mobbing in the work place.

Clients struggling with abelism and awaiting diagnosis looking at Spoons theory & systems.

 I am trauma responsive in my approach and have supported  those with lived experience of Blood Bourne virus’s, coercive control, domestic violence sexual violence and childhood neglect and abuse.

BAME issues featuring Equality, Diversity and Inclusion.

My first session

I will conduct a brief 10 minute telephone screening assessment free of charge in order to assess need and will book you in for an initial assessment.

The fee if wishing to secure the booking  for the following week is then to be paid in full in advance.  £50 for generic counselling  

(Fee’s for supervision can be negotiated dependant on need /skill set) 

I have a 24 hr cancellation notice  policy/fee’s to be paid in advance.

Ideally I work in six weekly chunks in order to assess therapeutic value and review hopes/goals and aims periodically.

This can of course be explored in our initial telephone screening call.

My summer house is in the back garden;  welcoming and private, easily accessible 

My email address is raushiacoles@outlook.com

My work telephone number is

07366389479

My website is colescounselling.co.uk where you can view a dozen or so  testimonials showing my varied and extensive skill set.

TIA 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Phenomenological, Relational, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, EAP, Families, Older adults, Organisations, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Supervisor - Waterlooville

Waterlooville PO8
07816973092
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I offer 90 minutes per month for £75 

I am happy to have a conversation regarding fee’s for trainee’s and people on a lower income scale.

Face to face options are available in the Waterlooville Hampshire area and I can also offer remote or telephone sessions.

I can supervise groups holding x2 monthly at present.

I can offer reflective practice and supervision to your teams as and where required.


About me and my therapy practice

I have worked in health and social care for the past fourteen years.

I have been a qualified counselor for nine.

I have been a qualified supervisor for the past five years where I worked  for a charity dealing with sexual abuse and domestic violence and supporting their multi disciplinary team of placement students.

The past year I have managed my own supervision practice as an add on to Coles Counselling.

I am EMDR trauma trained and have a specialism in working with any/all addiction.

I utilise the seven eyed supervisor helicopter model in a trauma responsive way using servant leadership skills and and egalitarian approach.

I support  generic counsellor’s with building their confidence and starting up their private practices.

I would describe myself as having  extensive knowledge and experience working interrogatively in this field.

I worked closely with surrounding universities such as Metanoia & Chichester supporting students with their BA honours and viva. I supported a neuro divergent student throughout her 100 hours placement using best practice.

Thus completing  their course requirements using systems and working alongside their well-being advisor to meet their learning support needs.

Please see colescounselling.co.uk for further details and experience.

I freelance for several organisations to offer them an overview in clinical matters and can tailor my service accordingly.

Practice description

I historically facilitated four supervision groups per month of counsellors from various  counselling  modalities and demographic and social economic backgrounds.

I carried out 1-1 top up sessions supporting counsellors with complex client considerations and the additional support via email and telephone as per supervision requirements.

I use the Stoltenberg & Delworth model to track process, assess learning needs.

I support with additional CPD & training, we share articles and current affairs, Points of interest from therapy today.

I develop  a supervisee’s skill set and growing edge.

I support at no extra charge with reports and the accreditation process.


My first session

I will contract with you and gain knowledge & understanding of what you would like from me as your clinical supervisor. (CPCAB -TSCU- L6) 

I work in a pluralistic way with the seven eyed supervisor model.

I am also EMDR trauma trained and an approved NHS freelancer and provider.

I also am outsourced by several companies.

I offer concessionary prices for students as and where possible.

My email address raushiacoles@outlook.com

Website: colescounselling.co.uk 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, EMDR, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Groups, Organisations, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English