Elizabeth Halford - therapist in southampton-so16

Contact information

Phone number: 07716924077

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Therapist - Southampton

Southampton SO16

07716924077

https://www.elizabethhalford.co.uk/

Sessions from £53.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Hello and welcome. Do you feel that your problems are becoming too much for you to bear on your own, and you need to find a way to share them? Perhaps you are facing a difficult time in your life, feeling overwhelmed by emotions so that you can't see a way forward. Or it might be that nothing in your life has changed and yet you still have a feeling of sadness when going about everyday things. By providing you with a safe, confidential space in which to talk and to be truly heard, I will help you to explore your concerns and to feel more empowered in your responses to them.

How I Can Help

As a qualified Humanistic counsellor, I offer a gentle, compassionate, non-judgemental approach to problem solving and healing. I work in a way that is flexible in order to suit your individual needs.

Your Next Step

You have taken the first important step by looking for a potential counsellor. If you would like to know more about how I can help, I would be delighted to hear from you. Please do contact me to discuss your needs in more detail and to see if the therapy I offer could be of use to you.

Practice description

I have a secure, purpose-built room which is designed to be a welcoming and confidential space.

As well as face-to-face, I am also able to offer sessions either online or by telephone, depending on your preference.

I welcome enquiries from people on the autism spectrum and would be happy to discuss how I can adjust my practice to make it more accessible for your individual needs.

My first session

I offer a free 30 minute telephone consultation which is an opportunity for you to assess whether counselling is right for you. We will explore together what you hope to achieve from attending counselling and in what ways the therapy that I offer meets your expectations. This also allows both of us to discover if we feel comfortable about working with each other.

If you choose to continue with further sessions, I encourage regular feedback on how the work is progressing to help you gain the most from it.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy