Irina Timonina
Registered Member MBACP
Contact information
- Phone number
- 07470601781
Features
- Flexible hours available
Availability
Morning, daytime, and evenings are available. Please note that I do not work on weekends.
About me and my therapy practice
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation.
I have a BA (Hons) Degree in Integrative-Relational Psychotherapeutic Counselling from Middlesex University and a Postgraduate Diploma in Psychosexual and Relationship Therapy from LDPRT. I completed additional training in different areas, including treating complex trauma, Internal Family Systems therapy, mindfulness, Emotionally Focused Therapy, and Polyvagal Theory.
I believe that everyone can benefit from therapy, regardless of their cultural, social, or ethnic background. I welcome individuals and couples of all cultures, sexualities, and genders, and I am committed to creating a culturally sensitive and inclusive environment where all clients feel welcomed and supported.
Since 2017, I have been working with ethnically and socially diverse clients in private practice, the NHS, and the charity sector. I have accumulated rich experience dealing with a wide range of psychological, psychosexual, and relationship issues, including anxiety, depression, low self-esteem, communication problems, separation, infidelity, sexual abuse and trauma, painful sex, lack / mismatch of sexual desire, difficulties with erection and orgasm, around sexual identity and LGBTQIA+.
Practice description
As an integrative therapist, I believe that there is no one-size-fits-all approach to therapy. I will work with you to find the most effective therapeutic approach to address your unique needs and goals. I draw on various therapy modalities and techniques, including practical exercises, to help you in a holistic way to make lasting changes in your life.
As a relational therapist, I view the therapeutic relationship as a collaborative experience that lies at the heart of the healing process. Informed by attachment and developmental theories, I pay specific attention to how past experiences may have influenced your current thoughts, feelings and relationships. I will assist you in identifying and breaking free from repetitive and unhelpful patterns, while also fostering your capacity to form secure attachments in your relationships.
As a trauma-informed therapist, I acknowledge the potential impact of trauma on the human brain and nervous system, and I strive to create a therapeutic environment that promotes safety, trust, and acceptance. My goal is to help you cultivate a sense of security and stability, facilitate the healing process of your trauma, and empower you to regain control over your life.
I have a passionate interest in the theme of cultural transition and adaptation. I offer support to individuals who live in a culture different from their family's native one, as well as to multi-ethnic couples, helping them navigate their differences surrounding culture, relationships, and sexuality. Personally, I relocated from my home country to London, which provided me with first-hand insights into the challenges and stress that come with adapting to a new culture.
My first session
I offer short and long-term therapy online and in person.
Sessions last 50 minutes. Fees for a counselling session - £85, for psychosexual therapy with individuals - £95, for couples therapy - £120.
Please contact me to book your initial therapy session with me. If you would like more information, we can arrange a free 15-minute telephone or video consultation where we will explore your expectations and needs in therapy and see if the way I work suits you. If not, I would be happy to make some helpful recommendations for other specialists.
There are various reasons why you might be experiencing difficulties in your life, sexuality, and / or relationships. In the initial session, we will look at your history and family background, the challenges you are experiencing and what you would like to get from therapy.
Together, we can create a tentative plan or trajectory to help you move towards a more fulfilling life.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Russian
Features
- Flexible hours available
Availability
Morning, daytime, and evenings are available. Please note that I do not work on weekends.
About me and my therapy practice
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation.
I have a BA (Hons) Degree in Integrative-Relational Psychotherapeutic Counselling from Middlesex University and a Postgraduate Diploma in Psychosexual and Relationship Therapy from LDPRT. I completed additional training in different areas, including treating complex trauma, Internal Family Systems therapy, mindfulness, Emotionally Focused Therapy, and Polyvagal Theory.
I believe that everyone can benefit from therapy, regardless of their cultural, social, or ethnic background. I welcome individuals and couples of all cultures, sexualities, and genders, and I am committed to creating a culturally sensitive and inclusive environment where all clients feel welcomed and supported.
Since 2017, I have been working with ethnically and socially diverse clients in private practice, the NHS, and the charity sector. I have accumulated rich experience dealing with a wide range of psychological, psychosexual, and relationship issues, including anxiety, depression, low self-esteem, communication problems, separation, infidelity, sexual abuse and trauma, painful sex, lack / mismatch of sexual desire, difficulties with erection and orgasm, around sexual identity and LGBTQIA+.
Practice description
As an integrative therapist, I believe that there is no one-size-fits-all approach to therapy. I will work with you to find the most effective therapeutic approach to address your unique needs and goals. I draw on various therapy modalities and techniques, including practical exercises, to help you in a holistic way to make lasting changes in your life.
As a relational therapist, I view the therapeutic relationship as a collaborative experience that lies at the heart of the healing process. Informed by attachment and developmental theories, I pay specific attention to how past experiences may have influenced your current thoughts, feelings and relationships. I will assist you in identifying and breaking free from repetitive and unhelpful patterns, while also fostering your capacity to form secure attachments in your relationships.
As a trauma-informed therapist, I acknowledge the potential impact of trauma on the human brain and nervous system, and I strive to create a therapeutic environment that promotes safety, trust, and acceptance. My goal is to help you cultivate a sense of security and stability, facilitate the healing process of your trauma, and empower you to regain control over your life.
I have a passionate interest in the theme of cultural transition and adaptation. I offer support to individuals who live in a culture different from their family's native one, as well as to multi-ethnic couples, helping them navigate their differences surrounding culture, relationships, and sexuality. Personally, I relocated from my home country to London, which provided me with first-hand insights into the challenges and stress that come with adapting to a new culture.
My first session
I offer short and long-term therapy online and in person.
Sessions last 50 minutes. Fees for a counselling session - £85, for psychosexual therapy with individuals - £95, for couples therapy - £120.
Please contact me to book your initial therapy session with me. If you would like more information, we can arrange a free 15-minute telephone or video consultation where we explore your expectations and needs in therapy and see if the way I work suits you. If not, I would be happy to make some helpful recommendations for other specialists.
There are various reasons why you might be experiencing difficulties in your life, sexuality, and / or relationships. In the initial session, we will look at your history and family background, the challenges you are experiencing and what you would like to get from therapy.
Together, we can create a tentative plan or trajectory to help you move towards a more fulfilling life.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Russian
Features
- Flexible hours available
Availability
Morning, daytime, and evenings are available. Please note that I do not work on weekends.
About me and my therapy practice
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation.
I have a BA (Hons) Degree in Integrative-Relational Psychotherapeutic Counselling from Middlesex University and a Postgraduate Diploma in Psychosexual and Relationship Therapy from LDPRT. I completed additional training in different areas, including treating complex trauma, Internal Family Systems therapy, mindfulness, Emotionally Focused Therapy, and Polyvagal Theory.
I believe that everyone can benefit from therapy, regardless of their cultural, social, or ethnic background. I welcome individuals and couples of all cultures, sexualities, and genders, and I am committed to creating a culturally sensitive and inclusive environment where all clients feel welcomed and supported.
Since 2017, I have been working with ethnically and socially diverse clients in private practice, the NHS, and the charity sector. I have accumulated rich experience dealing with a wide range of psychological, psychosexual, and relationship issues, including anxiety, depression, low self-esteem, communication problems, separation, infidelity, sexual abuse and trauma, painful sex, lack / mismatch of sexual desire, difficulties with erection and orgasm, around sexual identity and LGBTQIA+.
Practice description
As an integrative therapist, I believe that there is no one-size-fits-all approach to therapy. I will work with you to find the most effective therapeutic approach to address your unique needs and goals. I draw on various therapy modalities and techniques, including practical exercises, to help you in a holistic way to make lasting changes in your life.
As a relational therapist, I view the therapeutic relationship as a collaborative experience that lies at the heart of the healing process. Informed by attachment and developmental theories, I pay specific attention to how past experiences may have influenced your current thoughts, feelings and relationships. I will assist you in identifying and breaking free from repetitive and unhelpful patterns, while also fostering your capacity to form secure attachments in your relationships.
As a trauma-informed therapist, I acknowledge the potential impact of trauma on the human brain and nervous system, and I strive to create a therapeutic environment that promotes safety, trust, and acceptance. My goal is to help you cultivate a sense of security and stability, facilitate the healing process of your trauma, and empower you to regain control over your life.
I have a passionate interest in the theme of cultural transition and adaptation. I offer support to individuals who live in a culture different from their family's native one, as well as to multi-ethnic couples, helping them navigate their differences surrounding culture, relationships, and sexuality. Personally, I relocated from my home country to London, which provided me with first-hand insights into the challenges and stress that come with adapting to a new culture.
My first session
I offer short and long-term therapy online and in person.
Sessions last 50 minutes. Fees for a counselling session - £85, for psychosexual therapy with individuals - £95, for couples therapy - £120.
Please contact me to book your initial therapy session with me. If you would like more information, we can arrange a free 15-minute telephone or video consultation where we explore your expectations and needs in therapy and see if the way I work suits you. If not, I would be happy to make some helpful recommendations for other specialists.
There are various reasons why you might be experiencing difficulties in your life, sexuality, and / or relationships. In the initial session, we will look at your history and family background, the challenges you are experiencing and what you would like to get from therapy.
Together, we can create a tentative plan or trajectory to help you move towards a more fulfilling life.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Russian
Features
- Flexible hours available
Availability
Morning, daytime, and evenings are available. Please note that I do not work on weekends.
About me and my therapy practice
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation.
I have a BA (Hons) Degree in Integrative-Relational Psychotherapeutic Counselling from Middlesex University and a Postgraduate Diploma in Psychosexual and Relationship Therapy from LDPRT. I completed additional training in different areas, including treating complex trauma, Internal Family Systems therapy, mindfulness, Emotionally Focused Therapy, and Polyvagal Theory.
I believe that everyone can benefit from therapy, regardless of their cultural, social, or ethnic background. I welcome individuals and couples of all cultures, sexualities, and genders, and I am committed to creating a culturally sensitive and inclusive environment where all clients feel welcomed and supported.
Since 2017, I have been working with ethnically and socially diverse clients in private practice, the NHS, and the charity sector. I have accumulated rich experience dealing with a wide range of psychological, psychosexual, and relationship issues, including anxiety, depression, low self-esteem, communication problems, separation, infidelity, sexual abuse and trauma, painful sex, lack / mismatch of sexual desire, difficulties with erection and orgasm, around sexual identity and LGBTQIA+.
Practice description
As an integrative therapist, I believe that there is no one-size-fits-all approach to therapy. I will work with you to find the most effective therapeutic approach to address your unique needs and goals. I draw on various therapy modalities and techniques, including practical exercises, to help you in a holistic way to make lasting changes in your life.
As a relational therapist, I view the therapeutic relationship as a collaborative experience that lies at the heart of the healing process. Informed by attachment and developmental theories, I pay specific attention to how past experiences may have influenced your current thoughts, feelings, and relationships. I will assist you in identifying and breaking free from repetitive and unhelpful patterns, while also fostering your capacity to form secure attachments in your relationships.
As a trauma-informed therapist, I acknowledge the potential impact of trauma on the human brain and nervous system, and I strive to create a therapeutic environment that promotes safety, trust, and acceptance. My goal is to help you cultivate a sense of security and stability, facilitate the healing process of your trauma, and empower you to regain control over your life.
I have a passionate interest in the theme of cultural transition and adaptation. I offer support to individuals who live in a culture different from their family's native one, as well as to multi-ethnic couples, helping them navigate their differences surrounding culture, relationships, and sexuality. Personally, I relocated from my home country to London, which provided me with firsthand insights into the challenges and stress that come with adapting to a new culture.
My first session
I offer short and long-term therapy online and in person.
Sessions last 50 minutes. Fees for a counselling session - £85, for psychosexual therapy with individuals - £95, for couples therapy - £120.
Please contact me to book your initial therapy session with me. If you would like more information, we can arrange a free 15-minute telephone or video consultation where we explore your expectations and needs in therapy and see if the way I work suits you. If not, I would be happy to make some helpful recommendations for other specialists.
There are various reasons why you might be experiencing difficulties in your life, sexuality, and / or relationships. In the initial session, we will look at your history and family background, the challenges you are experiencing, and what you would like to get from therapy.
Together, we can create a tentative plan or trajectory to help you move towards a more fulfilling life.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Russian
Features
- Flexible hours available
Availability
Morning, daytime, and evenings are available. Please note that I do not work on weekends.
About me and my therapy practice
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation.
I have a BA (Hons) Degree in Integrative-Relational Psychotherapeutic Counselling from Middlesex University and a Postgraduate Diploma in Psychosexual and Relationship Therapy from LDPRT. I completed additional training in different areas, including treating complex trauma, Internal Family Systems therapy, mindfulness, Emotionally Focused Therapy, and Polyvagal Theory.
I believe that everyone can benefit from therapy, regardless of their cultural, social, or ethnic background. I welcome individuals and couples of all cultures, sexualities, and genders, and I am committed to creating a culturally sensitive and inclusive environment where all clients feel welcomed and supported.
Since 2017, I have been working with ethnically and socially diverse clients in private practice, the NHS, and the charity sector. I have accumulated rich experience dealing with a wide range of psychological, psychosexual, and relationship issues, including anxiety, depression, low self-esteem, communication problems, separation, infidelity, sexual abuse and trauma, painful sex, lack / mismatch of sexual desire, difficulties with erection and orgasm, around sexual identity and LGBTQIA+.
Practice description
As an integrative therapist, I believe that there is no one-size-fits-all approach to therapy. I will work with you to find the most effective therapeutic approach to address your unique needs and goals. I draw on various therapy modalities and techniques, including practical exercises, to help you in a holistic way to make lasting changes in your life.
As a relational therapist, I view the therapeutic relationship as a collaborative experience that lies at the heart of the healing process. Informed by attachment and developmental theories, I pay specific attention to how past experiences may have influenced your current thoughts, feelings, and relationships. I will assist you in identifying and breaking free from repetitive and unhelpful patterns, while also fostering your capacity to form secure attachments in your relationships.
As a trauma-informed therapist, I acknowledge the potential impact of trauma on the human brain and nervous system, and I strive to create a therapeutic environment that promotes safety, trust, and acceptance. My goal is to help you cultivate a sense of security and stability, facilitate the healing process of your trauma, and empower you to regain control over your life.
I have a passionate interest in the theme of cultural transition and adaptation. I offer support to individuals who live in a culture different from their family's native one, as well as to multi-ethnic couples, helping them navigate their differences surrounding culture, relationships, and sexuality. Personally, I relocated from my home country to London, which provided me with first-hand insights into the challenges and stress that come with adapting to a new culture.
My first session
I offer short and long-term therapy online and in person.
Sessions last 50 minutes. Fees for a counselling session - £85, for psychosexual therapy with individuals - £95, for couples therapy - £120.
Please contact me to book your initial therapy session with me. If you would like more information, we can arrange a free 15-minute telephone or video consultation where we explore your expectations and needs in therapy and see if the way I work suits you. If not, I would be happy to make some helpful recommendations for other specialists.
There are various reasons why you might be experiencing difficulties in your life, sexuality, and / or relationships. In the initial session, we will look at your history and family background, the challenges you are experiencing and what you would like to get from therapy.
Together, we can create a tentative plan or trajectory to help you move towards a more fulfilling life.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Russian