Caroline O'Gorman

Caroline O'Gorman


Registered Member MBACP (Accredited)

Contact information

Contact Caroline


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Therapist - Hereford

Hereford HR1
Sessions from £60.00

Features

  • Concessionary rates

Availability

*Online and telephone sessions only*

I am available on the following days/times:

Tuesdays: 11 am - 6 pm

Wednesdays: 11.00 am - 6.00 pm

Thursdays: 11.00 am - 6.00 pm


About me and my therapy practice

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity issues, low self-esteem, guilt, shame, self-harm, and PTSD / CPTSD. I accompany my clients in their sadness, chaos, depression, and confusion, and I help people to give a voice to their true feelings in a non-judgmental space. Even though I have a lot of experience with many issues over the years, trauma and bereavement have been my particular areas of focus.

Trauma Counselling: My primary research as part of my MSc in Counselling & Psychotherapy, investigated how creative interventions aid change when working with childhood trauma. I work in a trauma-informed way which involves helping you to feel safe and resourced while we process what happened to you. I provide a safe and empathic base where you can explore your experiences

Bereavement Counselling: I also have a diploma in Grief and Bereavement, and 2.5 years of experience working as a bereavement practitioner, helping clients explore and process their loss. This can often mean processing other associated losses which reinforce the depth of their grief. I have been able to help my clients adjust to their loss in a way that honours the unique relationship that they have with their loved one.

My primary way of working is person-centred / trauma–informed, though I have a variety of tools from different modalities that I use depending on your needs. I also have a background in visual art, and I may suggest creative ways of expression from time to time if I feel it could be beneficial. 

Practice description

I deliver telephone and online counselling (via Zoom). I don't do face-to-face sessions. 

Fees:

Online / telephone counselling - £60 per 50-minute session. I also offer concessionary rates. 

I take payment via BACS.

​My fees will be reviewed periodically, but if you've started counselling with me, then your fee will not change during our work together.

My first session

The first session is a free 15-20 minute phone call. This is a chance for us to discuss what brings you to counselling, what your expectations are, and how my approach may help you. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Men's issues, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Birmingham

Birmingham B6
Sessions from £60.00

Features

  • Concessionary rates

Availability

*Online and telephone sessions only*

I am available on the following days/times:

Tuesdays: 11.00 am - 6.00 pm

Wednesdays: 11.00 am - 6.00 pm

Thursdays: 11.00 am - 6.00 pm


About me and my therapy practice

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity issues, low self-esteem, guilt, shame, self-harm, and PTSD / CPTSD. I accompany my clients in their sadness, chaos, depression, and confusion, and I help people to give a voice to their true feelings in a non-judgmental space. Even though I have a lot of experience with many issues over the years, trauma and bereavement have been my particular areas of focus.

Trauma Counselling: My primary research as part of my MSc in Counselling & Psychotherapy, investigated how creative interventions aid change when working with childhood trauma. I work in a trauma-informed way which involves helping you to feel safe and resourced while we process what happened to you. I provide a safe and empathic base where you can explore your experiences

Bereavement Counselling: I also have a diploma in Grief and Bereavement, and 2.5 years of experience working as a bereavement practitioner, helping clients explore and process their loss. This can often mean processing other associated losses which reinforce the depth of their grief. I have been able to help my clients adjust to their loss in a way that honours the unique relationship that they have with their loved one.

My primary way of working is person-centred / trauma-informed, though I have a variety of tools from different modalities that I use depending on your needs. I also have a background in visual art, and I may suggest creative ways of expression from time to time if I feel it could be beneficial. 

Practice description

I deliver telephone and online counselling (via Zoom). No face-to-face sessions. 

Fees:

Online / telephone counselling - £60 per 50-minute session. I also offer concessionary rates. 

I take payment via BACS.

​My fees will be reviewed periodically, but if you've started counselling with me, then your fee will not change during our work together.

My first session

The first session is a free 15-20 minute phone call. This is a chance for us to discuss what brings you to counselling, what your expectations are, and how my approach may help you. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Stoke-on-Trent

Stoke-on-Trent ST4
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

*Online and telephone sessions only*

I am available on the following days/times:

Tuesdays: 11 am - 6 pm

Wednesdays: 11.00 am - 6.00 pm

Thursdays: 11.00 am - 6.00 pm

About me and my therapy practice

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity issues, low self-esteem, guilt, shame, self-harm, and PTSD / CPTSD. I accompany my clients in their sadness, chaos, depression, and confusion, and I help people to give a voice to their true feelings in a non-judgmental space. Even though I have a lot of experience with many issues over the years, trauma and bereavement have been my particular areas of focus.

Trauma Counselling: My primary research as part of my MSc in Counselling & Psychotherapy, investigated how creative interventions aid change when working with childhood trauma. I work in a trauma-informed way which involves helping you to feel safe and resourced while we process what happened to you. I provide a safe and empathic base where you can explore your experiences

Bereavement Counselling: I also have a diploma in Grief and Bereavement, and 2.5 years of experience working as a bereavement practitioner, helping clients explore and process their loss. This can often mean processing other associated losses which reinforce the depth of their grief. I have been able to help my clients adjust to their loss in a way that honours the unique relationship that they have with their loved one.

My primary way of working is person-centred / trauma–informed, though I have a variety of tools from different modalities that I use depending on your needs. I also have a background in visual art, and I may suggest creative ways of expression from time to time if I feel it could be beneficial. 

Practice description

I deliver telephone and online counselling (via Zoom) from Monday - Thursday.

Fees:

Online / telephone counselling - £60 per 50 minute session. I also offer concessionary rates.

I take payment via BACS.

​My fees will be reviewed periodically, but if you've started counselling with me, then your fee will not change during your course of therapy.

My first session

The first session is a free 15-20 minute phone call. This is a chance for us to discuss what brings you to counselling, what your expectations are, and how my approach may help you. 

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Manchester

Manchester M9
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

*Online and telephone sessions only*

I am available on the following days/times:

Tuesdays: 11 am - 6 pm

Wednesdays: 11.00 am - 6.00 pm

Thursdays: 11.00 pm - 6.00 pm


About me and my therapy practice

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity issues, low self-esteem, guilt, shame, self-harm, and PTSD / CPTSD. I accompany my clients in their sadness, chaos, depression, and confusion, and I help people to give a voice to their true feelings in a non-judgmental space. Even though I have a lot of experience with many issues over the years, trauma and bereavement have been my particular areas of focus.

Trauma Counselling: My primary research as part of my MSc in Counselling & Psychotherapy, investigated how creative interventions aid change when working with childhood trauma. I work in a trauma-informed way which involves helping you to feel safe and resourced while we process what happened to you. I provide a safe and empathic base where you can explore your experiences

Bereavement Counselling: I also have a diploma in Grief and Bereavement, and 2.5 years of experience working as a bereavement practitioner, helping clients explore and process their loss. This can often mean processing other associated losses which reinforce the depth of their grief. I have been able to help my clients adjust to their loss in a way that honours the unique relationship that they have with their loved one.

My primary way of working is person-centred / trauma–informed, though I have a variety of tools from different modalities that I use depending on your needs. I also have a background in visual art, and I may suggest creative ways of expression from time to time if I feel it could be beneficial. 

Practice description

I deliver telephone and online counselling (via Zoom)  from Tuesday - Thursday. 

Fees:

Online / telephone counselling - £60 per 50 minute session. I also offer concessionary rates

I take payment via BACS.

​My fees will be reviewed periodically, but if you've started counselling with me, then your fee will not change during your course of therapy.

My first session

The first session is a free 15-20 minute phone call. This is a chance for us to discuss what brings you to counselling, what your expectations are, and how my approach may help you. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Men's issues, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Chester

Chester CH1
Sessions from £60.00

Features

  • Concessionary rates

Availability

*Online and telephone sessions only*

I am available on the following days/times:

Tuesdays: 11.00 am - 6.00 pm

Wednesdays: 11.00 am - 6.00 pm

Thursdays: 11.00 am - 6.00 pm


About me and my therapy practice

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity issues, low self-esteem, guilt, shame, self-harm, and PTSD / CPTSD. I accompany my clients in their sadness, chaos, depression, and confusion, and I help people to give a voice to their true feelings in a non-judgmental space. Even though I have a lot of experience with many issues over the years, trauma and bereavement have been my particular areas of focus.

Trauma Counselling: My primary research as part of my MSc in Counselling & Psychotherapy, investigated how creative interventions aid change when working with childhood trauma. I work in a trauma-informed way which involves helping you to feel safe and resourced while we process what happened to you. I provide a safe and empathic base where you can explore your experiences

Bereavement Counselling: I also have a diploma in Grief and Bereavement, and 2.5 years of experience working as a bereavement practitioner, helping clients explore and process their loss. This can often mean processing other associated losses which reinforce the depth of their grief. I have been able to help my clients adjust to their loss in a way that honours the unique relationship that they have with their loved one.

My primary way of working is person-centred / trauma-informed, though I have a variety of tools from different modalities that I use depending on your needs. I also have a background in visual art, and I may suggest creative ways of expression from time to time if I feel it could be beneficial. 

Practice description

I deliver telephone and online counselling (via Zoom). No face-to-face sessions. All sessions are 50 minutes long.

Fees:

Online / telephone counselling - £60 per 50-minute session. I also offer concessionary rates.

I take payment via BACS.

​My fees will be reviewed periodically, but if you've started counselling with me, then your fee will not change during our work together.

My first session

The first session is a free 15-20 minute phone call. This is a chance for us to discuss what brings you to counselling, what your expectations are, and how my approach may help you. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Newcastle upon Tyne

Newcastle upon Tyne NE1
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

*Online and telephone sessions only*

I am available on the following days/times:

Tuesdays: 11 am - 6 pm

Wednesdays: 11.00 am - 6.00 pm

Thursdays: 11.00 am - 6.00 pm



About me and my therapy practice

I am an accredited counsellor with over 5 years of experience supporting a diverse range of clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity issues, low self-esteem, guilt, shame, self-harm, and PTSD / CPTSD. I accompany my clients in their sadness, chaos, depression, and confusion, and I help people to give a voice to their true feelings in a non-judgmental space. Even though I have a lot of experience with many issues over the years, trauma and bereavement have been my particular areas of focus.

Trauma Counselling: My primary research as part of my MSc in Counselling & Psychotherapy, investigated how creative interventions aid change when working with childhood trauma. I work in a trauma-informed way which involves helping you to feel safe and resourced while we process what happened to you. I provide a safe and empathic base where you can explore your experiences

Bereavement Counselling: I also have a diploma in Grief and Bereavement, and 2.5 years of experience working as a bereavement practitioner, helping clients explore and process their loss. This can often mean processing other associated losses which reinforce the depth of their grief. I have been able to help my clients adjust to their loss in a way that honours the unique relationship that they have with their loved one.

My primary way of working is person-centred / trauma-informed, though I have a variety of tools from different modalities that I use depending on your needs. I also have a background in visual art, and I may suggest creative ways of expression from time to time if I feel it could be beneficial. 


Practice description

I deliver telephone and online counselling (via Zoom). I don't do face-to-face sessions. All sessions are 50 minutes long.

Fees:

Online / telephone counselling - £60 per 50-minute session. I also offer concessionary rates.

I take payment via BACS.

​My fees will be reviewed periodically, but if you've started counselling with me, then your fee will not change during our work together.

My first session

The first session is a free 15-20 minute phone call. This is a chance for us to discuss what brings you to counselling, what your expectations are, and how my approach may help you. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Identity issues, Loss, Men's issues, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited