Paul Bennett

I am available throughout the working week, Monday to Fridays, plus some other evenings during the week, with the potential of occasional Saturdays.

I offer face to face sessions (In W4) as well as zoom sessions

I am an integrative counsellor, which means I will work using a variety of approaches. I will seek to assist by working with you to explore, understand and face your challenges and life blocks and this can involve looking at both your present and your past with you, as the need arises.

Is there something you want to change in your life ? Tell me about your aspirations and any fears that you may have ? Or do you have a general feeling of anxiety and simply want to identify the underlying reasons ? I can offer targeted counselling, working with you, creating your own pathway towards your goals.

My expertise is in anger management, work related stress and anxiety.

Work stress, anxiety and relationship issues affect many of us. If you suffer from depression, self-esteem worries or a general feeling of being stuck it may be that you are looking for more meaning and purpose in your life.

If you have acknowledged these personal challenges and you feel you would like some help with them, let me introduce myself – I’m Paul, a qualified counsellor, who can help.

In amongst everything else, choosing the right counsellor can seem overwhelming and I believe it is essential to find the right therapist for you. I offer a warm, empathic and non-judgemental personal space where we can work together to identify and explore your life challenges and navigate a way through them.

I am a professional counsellor with considerable experience. In addition to this I have 30 years’ experience of working as a qualified finance professional in many organisations of varying sizes and sectors. These years of experience of working with people have allowed me to develop a deep understanding and empathy around how work stress and constant managing of time pressure can impact our everyday lives, our well-being and work-life balance.

If you feel you would like to talk, then do please contact me and we can have a no obligation chat to talk through your issues and evaluate whether counselling with me is right for you.

Your first session is free (50 mins) and this is where we can determine if we can work well together. You are then free to decide whether you would like to proceed after this first session.

Subsequent sessions will be from £50 (per 50 mins).

I offer a limited number of concessionary rates to eligible clients.