Sue Weller

Available for individual and Couples therapy and for Supervision, face to face within a comfortable setting in Tunbridge Wells High Street and remotely via zoom. Please contact me to enquire about availability. 

I am here for you.

If you are struggling, I am here to help you. You will be listened to with empathy, understanding and acceptance, and together we will make greater sense of your thoughts and feelings to not just manage your symptoms, but to overcome anxiety or lift your mood.

Are you are feeling stuck or that you need some help and support? I can help you to explore what may be blocking your happiness and wellbeing, and to support you as you embark on a personal journey towards greater mental and emotional health.

Are you are finding relationships difficult? - it could be at work, or with a partner, parent, sibling or friend - I will work with you to help you to understand why this happens, and to explore how painful or traumatic events or relationships from your past, could be impacting on your life now. Working together will bring peace of mind and healing, which in turn will lighten your spirit and transform your sense of well-being!

Face-to-face sessions are available and I am also able to offer Skype, Zoom or telephone sessions if required -please don’t let the thought of remote sessions put you off reaching out, because we can ‘meet’ and connect from within our own homes. Might this just be the perfect time to begin therapy and spend some time on yourself? 

Situated within a comfortable setting in Tunbridge Wells High Street, I am available for individual and Couples therapy, and for Supervision. 

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together in a comfortable, pleasant and quiet environment.

I believe we are all made up of many ‘Parts’ and that it makes sense to understand how sometimes we experience inner conflict when parts of us want different things - for instance, a part of me wants or needs to exercise and another part of me resists this. 

Person-centred and non-judgmental in my  approach, I work by integrating psychodynamic theory with practical goal-setting which is informed by the latest developments in neuroscience and underpinned with attachment theory and Internal Family Systems Psychotherapy (‘Parts work’)-because I believe the body, mind and soul are all inter-connected.

Sometimes in our lives and relationships we find the same patterns keep happening over and over, which doesn’t make sense to us …. does this feel like the right time for you to work through relationship issues or familiar yet uncomfortable patterns? -or perhaps you’d welcome healing the deeper wounds or hurts that have occurred from childhood or past trauma. 

If so, I am here - ready to help you experience transformational change, to help you free yourself from those old patterns to feel more centred and in the driving seat of your own life - my clients report progress from their very first session and the development that follows results in a new sense of personal empowerment, bringing a welcome feeling of real inner peace. 

Couples:

Situated within a comfortable setting in Tunbridge Wells High Street, I am available for  Couples therapy and I am also pleased to once again offer my  one-off Couples workshop. 

Are you struggling as a Couple? I am a trained Couples Counsellor and Coach, committed to helping you both to develop your understanding of yourself and one another, and to improve the style and quality of your communication to build, repair -or re-connect to - a closer and more fulfilling relationship.

ONE-OFF SPECIAL COUPLES SUPPORT SESSION TO REVIVE YOUR RELATIONSHIP:

If you need to repair or revive your relationship, or are struggling to cope in your marriage or partnership, I am once again offering my one-off personalised Support Sessions for Couples, held over 3 hours. As a one- off intensive session, this is different to undertaking longer term Couples Counselling. Many Couples find this an ideal opportunity to spend some time together focusing on their relationship -you may benefit from this right now, especially if you are committed to your relationship and feel unhappy.

Held in a comfortable setting in Tunbridge Wells, this might just be the perfect opportunity to improve your relationship by attending my custom designed session –tailored just for you and your partner, and therefore unique to you!

Please see www.sueweller.uk for further details.

Additionally, I specialise in work-related stress, and have a particular interest in the field of attachment and trauma, and in working to support clients who struggle with relationships.

I work within an ethical framework and am an insured and qualified Counsellor, registered with the BACP and a member of BACP Coaching and Spirituality divisions. I am a qualified Coach, personal stylist and an experienced Supervisor, Mentor and mental-health awareness Trainer.

Availability in Tunbridge Wells High Street: 

If you haven’t ever had any counselling before, it can feel daunting reaching out the first time, and I will do my very best to put you at ease. There is no obligation to continue, so you can book a session knowing it’s completely up to you to decide if working together feels right for you.

Our first confidential session will include brief history taking as part of a comfortable discussion, with plenty of time for you to ask questions so that you fully understand what to expect in your sessions .

It’s important to not feel rushed, and so I like to allow 60 minutes for a first session. All my clients report experiencing an immediate sense of relief and a renewed sense of hope for better times ahead - from their very first session! I therefore warmly invite you to contact me for a free of charge 20 minute call, to discuss your requirements and for me to introduce myself.

I am here for you. 

If you are struggling, I am here to help you. You will be listened to with empathy, understanding and acceptance, and together we will make greater sense of your thoughts and feelings to not just manage your symptoms, but to overcome anxiety or lift your mood.

Are you are feeling stuck or that you need some help and support? I can help you to explore what may be blocking your happiness and wellbeing, and to support you as you embark on a personal journey towards greater mental and emotional health.

Are you are finding relationships difficult? - it could be at work, or with a partner, parent, sibling or friend - I will work with you to help you to understand why this happens, and to explore how painful or traumatic events or relationships from your past,  could be impacting on your life now. Working together will bring peace of mind and healing, which in turn will lighten your spirit and transform your sense of well-being!  

Face-to-face sessions are now available again and I am also able to offer Skype, Zoom or telephone sessions if required -please don’t let the thought of remote sessions put you off reaching out, because we can  ‘meet’ and connect from within our own homes. Might this just be the perfect time to begin therapy and spend some time on yourself? 

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together in a comfortable, pleasant  and quiet environment.

Person-centred and non-judgmental in my approach, I work in a humanistic way, integrating psychodynamic theory with practical goal-setting, incorporating aspects of attachment theory and Internal Family Systems Psychotherapy with neuroscience where helpful -because I believe the body, mind and soul are all inter-connected. 

Sometimes  in our lives and relationships we find the same patterns  keep happening over and over, which doesn’t make sense to us  …. does this feel like the right time for you to work through relationship issues or familiar and uncomfortable patterns? -or perhaps you’d welcome healing the deeper wounds or hurts that have occurred  from childhood or past trauma. If so, I am here - ready to help you experience transformational change, freeing yourself from those old patterns to feel more centred and in the driving seat of your own life - my clients report that this results in a new sense of personal empowerment and brings a feeling of real inner peace. 

Couples:

Are you struggling as a Couple? I am a trained Couples Counsellor and Coach, committed to helping you both to develop your understanding of yourself and one another, and to improve the style and quality of your communication to build, repair -or re-connect to - a closer and more fulfilling relationship. 

Also offered: ONE-OFF SPECIAL COUPLES SUPPORT SESSION TO REVIVE YOUR RELATIONSHIP:

If you need to repair or revive your relationship, or are struggling to cope in your marriage or partnership, I am once again offering my one-off personalised Support Sessions for Couples, held over 3 hours. As a one- off intensive session, this is different to undertaking longer term Couples Counselling. Many Couples find this an ideal opportunity to spend some time together focusing on their relationship  -you may benefit from this right now, especially if you are committed to your relationship and feel unhappy. 

Held in a comfortable setting in Sevenoaks, this might just be the perfect opportunity to improve your relationship by attending my custom designed session –tailored just for you and your partner, and therefore unique to you! 

Please see www.sueweller.uk for further details.

Additionally, I specialise in work-related stress, and have a particular interest in the field of attachment and trauma, and in working to support clients who struggle with relationships.

I work within an ethical framework and am an insured and qualified Counsellor,  registered with the BACP and a member of BACP Coaching and Spirituality divisions.  I am a qualified Coach, personal stylist and an experienced Supervisor, Mentor and mental-health awareness Trainer.

If you haven’t ever had any counselling before, it can feel daunting reaching out the first time, and I will do my very best to put you at ease. There is no obligation to continue, so you can book a session knowing it’s completely up to you to decide if working together feels right for you.

Our first confidential session will include brief history taking as part of a comfortable discussion, with plenty of time for you to ask questions so that you fully understand what to expect in your sessions . 

It’s important to not feel rushed,  and so I like to allow 60 minutes for a first session. All my clients report experiencing an immediate sense of relief and a renewed sense of hope for better times ahead - from their very first session! I therefore warmly invite you to contact me for a free of charge 20 minute call, to discuss your requirements and for me to introduce myself.  

Covid-19:

I follow government and regulation guidelines and am able to offer discounted remote sessions to frontline NHS clients, or those suffering financial hardship. My comfortable therapy room is light, spacious and airy, allowing 5m distancing with hand washing/gel facilities provided.