Leon Berry

Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. 

My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults.

Remember that you are more than your past.

I am a fully qualified integrative therapist of which I may use multiple techniques for the best practice of the client. Person Centered is a theory where we discuss only what is causing an issue with you now, and Psychodynamic is where we explore the past issues that continue to be replayed in your mind. We can walk together at your own pace through what you want to disclose and talk about, the space and therapy is focused on you to promote emotional growth. It is a non-judgmental space where confidentiality will be kept between myself and the client.

Well done for taking the initial steps for yourself, I know to do this can be challenging at first to talk.

The first session will be an assessment to find out more about you as an individual and for you to have a feel for me as a therapist and if you are comfortable working myself.  We would go through presenting issues and the reason you are seeking counselling. We would go through some goals in therapy that you are comfortable work towards.

Once the client feels comfortable with the therapy that I offer and happy to proceed with myself. We then would arrange a convenient time and date to start the counselling sessions.