Rachel Grant

Rachel Grant


Registered Member MBACP

Contact information

Phone number
07796111558

Contact Rachel


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Therapist - Newcastle Upon Tyne

Newcastle Upon Tyne NE12
07796111558
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Practice description

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask for support from friends and family; maybe because they are too close and unable to be objective, or perhaps we fear judgement or criticism.

I offer a safe, warm, non-judgemental and empathetic space, allowing you to explore your thoughts, feelings and emotions in a confidential environment. You will have the opportunity to express concerns and problems and achieve better clarity of thought. Through gaining a better self-understanding you have the opportunity to become more accepting and kinder to yourself. This allows life to flow more easily and become more fulfilling.

The areas I work with include anxiety, depression, PTSD, low self-worth, bereavement, living with chronic illness and relationship issues.

I am also a counsellor at The Olive Tree Cancer Support Centre in Crawley, Surrey, where I work with people diagnosed with cancer, before during and after treatment, and family members affected or bereaved by cancer.

As well as working as a counsellor, I am a health coach specialising in treating and managing chronic illness. I can incorporate health coaching into a counselling session if desired. It can be beneficial to look at diet and lifestyle and see how it may be impacting on health and well being. Simple changes in these areas can improve symptoms and help treat chronic illness, both mental and physical.

I am also a qualified Emotional Freedom Technique (EFT Tapping) practitioner and can incorporate EFT into a session if it helpful.

I have a diploma in Life Coaching which can also be helpful during therapy if desired or appropriate.

In order to offer the most up to date and effective therapy available, I am constantly working on my self-improvement through continuing personal development.

Types of therapy

Eclectic, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Therapist - Horsham

Horsham RH12
07796111558
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask for support from friends and family; maybe because they are too close and unable to be objective, or perhaps we fear judgement or criticism.

I offer a safe, warm, non-judgemental and empathetic space, allowing you to explore your thoughts, feelings and emotions in a confidential environment. You will have the opportunity to express concerns and problems and achieve better clarity of thought. Through gaining a better self-understanding you have the opportunity to become more accepting and kinder to yourself. This allows life to flow more easily and become more fulfilling.

The areas I work with include anxiety, depression, PTSD, low self-worth, bereavement, living with chronic illness and relationship issues.

I am also a counsellor at The Olive Tree Cancer Support Centre in Crawley, Surrey, where I work with people diagnosed with cancer, before during and after treatment, and family members affected or bereaved by cancer.

As well as working as a counsellor, I am a health coach specialising in treating and managing chronic illness. I can incorporate health coaching into a counselling session if desired. It can be beneficial to look at diet and lifestyle and see how it may be impacting on health and well being. Simple changes in these areas can improve symptoms and help treat chronic illness, both mental and physical.

In order to offer the most up to date and effective therapy available, I am constantly working on my self-improvement through continuing personal development.

Practice description

As well as face to face counselling I also offer sessions online or by telephone. This can work very well and is a very useful alternative to working face to face, especially where travelling is difficult or distance is an issue.

We can have a chat on the phone free of charge to explore options and take it from there. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Crawley

Crawley RH11
07796111558
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask for support from friends and family; maybe because they are too close and unable to be objective, or perhaps we fear judgement or criticism.

I offer a safe, warm, non-judgemental and empathetic space, allowing you to explore your thoughts, feelings and emotions in a confidential environment. You will have the opportunity to express concerns and problems and achieve better clarity of thought. Through gaining a better self-understanding you have the opportunity to become more accepting and kinder to yourself. This allows life to flow more easily and become more fulfilling.

The areas I work with include anxiety, depression, PTSD, low self-worth, bereavement , living with chronic illness and relationship issues.

I am also a counsellor at The Olive Tree Cancer Support Centre in Crawley, Surrey, where I work with people diagnosed with cancer, before during and after treatment, and family members affected or bereaved by cancer.

As well as working as a counsellor, I am a health coach specialising in treating and managing chronic illness. I can incorporate health coaching into a counselling session if desired. It can be beneficial to look at diet and lifestyle and see how it may be impacting on health and well being. Simple changes in these areas can improve symptoms and help treat chronic illness, both mental and physical.

In order to offer the most up to date and effective therapy available, I am constantly working on my self-improvement through continuing personal development.

Practice description

As well as face to face counselling I also offer sessions online or by telephone. This can work very well and is a very useful alternative to working face to face, especially where travelling is difficult or distance is an issue.

We can have a chat on the phone free of charge to explore this option and take it from there. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Haywards Heath

Haywards Heath RH17
07796111558
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask for support from friends and family; maybe because they are too close and unable to be objective, or perhaps we fear judgement or criticism.

I offer a safe, warm, non-judgemental and empathetic space, allowing you to explore your thoughts, feelings and emotions in a confidential environment. You will have the opportunity to express concerns and problems and achieve better clarity of thought. Through gaining a better self-understanding you have the opportunity to become more accepting and kinder to yourself. This allows life to flow more easily and become more fulfilling.

The areas I work with include anxiety, depression, PTSD, low self-worth, bereavement, living with chronic illness and relationship issues.

I am also a counsellor at The Olive Tree Cancer Support Centre in Crawley, Surrey, where I work with people diagnosed with cancer, before during and after treatment, and family members affected or bereaved by cancer.

As well as working as a counsellor, I am a health coach specialising in treating and managing chronic illness. I can incorporate health coaching into a counselling session if desired. It can be beneficial to look at diet and lifestyle and see how it may be impacting on health and well being. Simple changes in these areas can improve symptoms and help treat chronic illness, both mental and physical.

In order to offer the most up to date and effective therapy available, I am constantly working on my self-improvement through continuing personal development.

Practice description

As well as face to face counselling I also offer sessions online or by telephone. This can work very well and is a very useful alternative to working face to face, especially where travelling is difficult or distance is an issue.

We can have a chat on the phone free of charge to explore options and take it from there. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited