Julia Fox

I have availability for face to face counselling in a private room at The White House Health and Wellness Centre in Epsom. I also offer online counselling sessions. Let me know what would work best for you...

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make.

Regain hope after a bereavement

• You can’t believe this has happened

• It feels as if your world has ended

• Perhaps you’re angry at the person you lost – and that feels so confusing

• You’re exhausted, but you can’t sleep

• You feel guilty or sad at something you did or didn’t say or do

• And just maybe – there’s relief too. Perhaps that they don’t have to suffer any longer – or that they can’t bully you any more

Imagine yourself feeling ready to enjoy life again

• You remember the person you lost but you feel calmer, more accepting. You feel you will get through this

• You’re no longer torturing yourself with ‘what-if’s’

• You plan to go and meet a friend, see a show, or tackle a job you’ve been putting off

What results can you expect from my support?

• Feeling heard and understood, without judgement

• Calm enough to sleep at night without going over and over your tangled thoughts

• Self-compassion. We’re all human, and no-one’s perfect

• To be able to look to the future, one step at a time, at your own pace

Everyone’s grief is unique, and I respect that. I know you need to talk about the person you lost, what they meant to you, how it’s affected you – and how you can move forward when you’re ready. I get that. I’m here to listen, encourage and help.

I am a person-centred counsellor, and have been in private practice for two years. Before that, I worked for both a Cancer Support Service, and a Bereavement Counselling Service, including during the Covid pandemic. I have also worked in carers centres, support work roles and on charity helplines over the last 14 years.

Contact me for a free phone chat with no obligation. If you decide to go ahead, we can book an assessment session and talk in more detail. 

I charge £50 for 50-minute assessment and counselling sessions.  

I have availability for face to face counselling in a private room at The White House Health and Wellness Centre in Epsom. I also offer online counselling sessions. Let me know what would work best for you...

Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make.

Regain hope after a bereavement

• You can’t believe this has happened

• It feels as if your world has ended

• Perhaps you’re angry at the person you lost – and that feels so confusing

• You’re exhausted, but you can’t sleep

• You feel guilty or sad at something you did or didn’t say or do

• And just maybe – there’s relief too. Perhaps that they don’t have to suffer any longer – or that they can’t bully you any more

Imagine yourself feeling ready to enjoy life again

• You remember the person you lost but you feel calmer, more accepting. You feel you will get through this

• You’re no longer torturing yourself with ‘what-if’s’

• You plan to go and meet a friend, see a show, or tackle a job you’ve been putting off

What results can you expect from my support?

• Feeling heard and understood, without judgement

• Calm enough to sleep at night without going over and over your tangled thoughts

• Self-compassion. We’re all human, and no-one’s perfect

• To be able to look to the future, one step at a time, at your own pace

Everyone’s grief is unique, and I respect that. I know you need to talk about the person you lost, what they meant to you, how it’s affected you – and how you can move forward when you’re ready. I get that. I’m here to listen, encourage and help.

I am a person-centred counsellor, and have been in private practice for two years. Before that, I worked for both a Cancer Support Service, and a Bereavement Counselling Service, including during the Covid pandemic. I have also worked in carers centres, support work roles and on charity helplines over the last 14 years.

Contact me for a free phone chat with no obligation. If you decide to go ahead, we can book an assessment session and talk in more detail. 

I charge £50 for 50-minute assessment and counselling sessions.  

I have availability for face to face counselling in a private room at The White House Health and Wellness Centre in Epsom. I also offer online counselling sessions. Let me know what would work best for you...

Regain hope after a bereavement

• You can’t believe this has happened

• It feels as if your world has ended

• Perhaps you’re angry at the person you lost – and that feels so confusing

• You’re exhausted, but you can’t sleep

• You feel guilty or sad at something you did or didn’t say or do

• And just maybe – there’s relief too. Perhaps that they don’t have to suffer any longer – or that they can’t bully you any more

Imagine yourself feeling ready to enjoy life again

• You remember the person you lost but you feel calmer, more accepting. You feel you will get through this

• You’re no longer torturing yourself with ‘what-if’s’

• You plan to go and meet a friend, see a show, or tackle a job you’ve been putting off

What results can you expect from my support?

• Feeling heard and understood, without judgement

• Calm enough to sleep at night without going over and over your tangled thoughts

• Self-compassion. We’re all human, and no-one’s perfect

• To be able to look to the future, one step at a time, at your own pace

Everyone’s grief is unique, and I respect that. 

I know you need to talk about the person you lost, what they meant to you, how it’s affected you – and how you can move forward when you’re ready. I get that. I’m here to listen, encourage and help.

I am a person-centred counsellor, and have been in private practice for two years. Before that, I worked for both a Cancer Support Service, and a Bereavement Counselling Service, including during the Covid pandemic. I have also worked in carers centres, support work roles and on charity helplines over the last 14 years.. 

Contact me for a free phone chat with no obligation. If you decide to go ahead, we can book an assessment session and talk in more detail. 

I charge £50 for 50-minute assessment and counselling sessions.  

I have availability for face to face counselling in a private room at The White House Health and Wellness Centre in Epsom. I also offer online counselling sessions. Let me know what would work best for you...

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make.

Regain hope after a bereavement

• You can’t believe this has happened

• It feels as if your world has ended

• Perhaps you’re angry at the person you lost – and that feels so confusing

• You’re exhausted, but you can’t sleep

• You feel guilty or sad at something you did or didn’t say or do

• And just maybe – there’s relief too. Perhaps that they don’t have to suffer any longer – or that they can’t bully you any more

Imagine yourself feeling ready to enjoy life again

• You remember the person you lost but you feel calmer, more accepting. You feel you will get through this

• You’re no longer torturing yourself with ‘what-if’s’

• You plan to go and meet a friend, see a show, or tackle a job you’ve been putting off

What results can you expect from my support?

• Feeling heard and understood, without judgement

• Calm enough to sleep at night without going over and over your tangled thoughts

• Self-compassion. We’re all human, and no-one’s perfect

• To be able to look to the future, one step at a time, at your own pace

Everyone’s grief is unique, and I respect that. I know you need to talk about the person you lost, what they meant to you, how it’s affected you – and how you can move forward when you’re ready. I get that. I’m here to listen, encourage and help.

I am a person-centred counsellor, and have been in private practice for two years. Before that, I worked for both a Cancer Support Service, and a Bereavement Counselling Service, including during the Covid pandemic. I have also worked in carers centres, support work roles and on charity helplines over the last 14 years.

Contact me for a free phone chat with no obligation. If you decide to go ahead, we can book an assessment session and talk in more detail.

I charge £50 for 50-minute assessment and counselling sessions.  

I have availability for face to face counselling in a private room at The White House Health and Wellness Centre in Epsom. I also offer online counselling sessions. Let me know what would work best for you...

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make.

Regain hope after a bereavement

• It feels as if your world has ended

• Perhaps you’re angry at the person you lost – and that feels so confusing

• You’re exhausted, but you can’t sleep

• You feel guilty or sad at something you did or didn’t say or do

• And just maybe – there’s relief too. Perhaps that they don’t have to suffer any longer – or that they can’t bully you any more

Imagine yourself feeling ready to enjoy life again

• You remember the person you lost but you feel calmer, more accepting. You feel you will get through this

• You’re no longer torturing yourself with ‘what-if’s’

• You plan to go and meet a friend, see a show, or tackle a job you’ve been putting off

What results can you expect from my support?

• Feeling heard and understood, without judgement

• Calm enough to sleep at night without going over and over your tangled thoughts

• Self-compassion. We’re all human, and no-one’s perfect

• To be able to look to the future, one step at a time, at your own pace

Everyone’s grief is unique, and I respect that. I know you need to talk about the person you lost, what they meant to you, how it’s affected you – and how you can move forward when you’re ready. I get that. I’m here to listen, encourage and help.

I am a person-centred counsellor, and have been in private practice for two years. Before that, I worked for both a Cancer Support Service, and a Bereavement Counselling Service, including during the Covid pandemic. I have also worked in carers centres, support work roles and on charity helplines over the last 14 years.

Contact me for a free phone chat with no obligation. 

If you decide to go ahead, we can book an assessment session and talk in more detail. I charge £50 for 50-minute assessment and counselling sessions. 

I have availability for face to face counselling in a private room at The White House Health and Wellness Centre in Epsom. I also offer online counselling sessions. Let me know what would work best for you...

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make.

Regain hope after a bereavement

• You can’t believe this has happened

• It feels as if your world has ended

• Perhaps you’re angry at the person you lost – and that feels so confusing

• You’re exhausted, but you can’t sleep

• You feel guilty or sad at something you did or didn’t say or do

• And just maybe – there’s relief too. Perhaps that they don’t have to suffer any longer – or that they can’t bully you any more

Imagine yourself feeling ready to enjoy life again

• You remember the person you lost but you feel calmer, more accepting. You feel you will get through this

• You’re no longer torturing yourself with ‘what-if’s’

• You plan to go and meet a friend, see a show, or tackle a job you’ve been putting off

What results can you expect from my support?

• Feeling heard and understood, without judgement

• Calm enough to sleep at night without going over and over your tangled thoughts

• Self-compassion. We’re all human, and no-one’s perfect

• To be able to look to the future, one step at a time, at your own pace

Everyone’s grief is unique, and I respect that. I know you need to talk about the person you lost, what they meant to you, how it’s affected you – and how you can move forward when you’re ready. I get that. I’m here to listen, encourage and help.

I am a person-centred counsellor, and have been in private practice for two years. Before that, I worked for both a Cancer Support Service, and a Bereavement Counselling Service, including during the Covid pandemic. I have also worked in carers centres, support work roles and on charity helplines over the last 14 years.

Contact me for a free phone chat with no obligation. If you decide to go ahead, we can book an assessment session and talk in more detail about your situation and how I can help.

I charge £50 for 50-minute assessment and counselling sessions.

What I can help with

Bereavement, Cancer, Child related issues, Disability, Health related issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited