Philip Carr

Hello, 

I have some space in my calendar for weekday sessions.

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way

I support people to develop better emotional regulation, insight and awareness.

I have many years of experience of working with anxiety, depression and addiction, also personality disorders.

I work creatively, using my training in "Brainspotting" therapy and using my skills as a provider of the SSP (safe and sound protocol) to support people to overcome their habitual emotional dis-regulation and behavioural patterns.

I use all of my knowledge and training to help others unlock their potential and begin to thrive.

I work from a knowledge and skills base that supports growth and expansion.

I work with both the cognitive aspect of our problems and also with the emotional and behavioural dynamics.

All of our problems have emotional origins, I have learned that working in the "here and now" with kindness and compassion can allow a space to open up where real change can happen.

I have access to a range of resources like different trainings and modalities that give us more choice and a range of options.

In our first session we will settle in and get a feel for the space, ask questions and I will hopefully get a sense of what you want for yourself.

I am currently working online and in person

I have some availability

Working in Cardiff, and online in the UK

Hi, my name is Philip, 

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way

I support people to develop better emotional regulation, insight and awareness.

I have many years of experience of working with anxiety, depression and addiction, also personality disorders.

I work creatively, using my training in "Brainspotting" therapy and using my skills as a provider of the SSP (safe and sound protocol) to support people to overcome their habitual emotional dis-regulation and behavioural patterns.

I use all of my knowledge and training to help others unlock their potential and begin to thrive.

I know how tough it can be to take that first step into therapy and I also know that we all want different things, but a warm friendly welcome really helps to start off with.

My practice is currently online and in person.

I have some access to a face to face space in Cardiff.

I would love to meet you, get to know you and accompany you on your journey.

Philip.

My practice is face to face in a therapy room or alternatively working online via Zoom..

My first session is all about checking in with each other and connecting to what your wish is for your therapy, we will also do some contracting around confidentiality and GDPR, most importantly we will explore your goals and strengths and create a structure for guiding you in your therapy.

I have some availability at present.

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way

 I support people to develop better emotional regulation, insight and awareness.

I have many years of experience of working with anxiety, depression and addiction, also personality disorders.

I work creatively, using my training in "Brainspotting" therapy and using my skills as a provider of the SSP (safe and sound protocol) to support people to overcome their habitual emotional dis-regulation and behavioural patterns.

I use all of my knowledge and training to help others unlock their potential and begin to thrive.

I work online via Zoom.

I also have limited access to a face to face space in Newport for in- person sessions.

We can have a 15 minute initial consultation to work out what you want from your therapy. (no charge)

If we choose to work together we will set up a contract that we will stick to in order to give us stability and commitment.

In our first session we spend some time getting to know each other and settling into the new experience.

I will take some details from you and then we will open up a space for you to consider what you want for yourself from your therapy.

This will be a new opportunity to really consider and connect to what is a profound question.