Elizabeth Hartley

Domestic Abuse Counselling and Coaching.

Are you looking for professional support to reconnect with yourself after an abusive relationship. Domestic abuse often leaves us feeling confused and betrayed. Psychotherapy and coaching, together, can foster a sense of self awareness and empowerment. Through techniques such as guided mindfulness and somatic practices you can regain a sense of agency and motivation. 

I have worked for many years supporting women who have experienced domestic abuse, are living free from that abuse and yet, still feeling the effects of past controlling and coercive behaviours.  

If this resonates with you book a free consultation call to find out more about this specialised area of counselling. 

I offer a caring, professional counselling service for women who have experienced domestic abuse.  

Here are some key characteristics of my private practice. 

 1 Safe and confidential environment.

2 Understanding the impact of domestic abuse.

3 A sensitive non- judgemental approach with a focus on your pace and comfort level. 

4 Qualified and highly experienced psycho- educational therapeutic support. 

5 Individualised treatment plans.

6 One-to-one counselling sessions, group therapy and support groups. 

This comprehensive and caring approach helps women who have experienced domestic abuse receive the support, understanding and resources they need to rebuild their lives. 

My private therapy practice dedicated to providing compassionate and expert support to women seeking personal growth and healing. 

Services Offered:

1 Individual Therapy

2 Coaching.

3 Comprehensive training for therapists and coaches looking to learn advance multiple Brain Integration Techniques. 

4 Specialisation - Therapy and Coaching for women who are recovering from domestic abuse.

We are committed to helping clients overcome their challenges, and lead empowered lives.

A typical first session is all about building trust and safety, as well as  starting  to understand your needs and expectations of therapy.

1 Welcome and introductions

2 Confidentiality and Boundaries

3 Creating a safe space

4 Understanding your situation 

5 Establishing goals for therapy such as emotional regulation, strategies to navigate practical situations after the abuse. 

6 Explaining the counselling process.

7 Introducing resources available. 

8 Planning the next steps. 

Hours of Service 

I offer flexible, accessible appointment times to support the diverse schedules of my clients. 

Regular Session Times:

Monday to Thursday 

Morning Sessions 10am - 12pm

Afternoon Sessions  1- 5pm

Evening Sessions 6-8pm (Monday or Wednesday only)

Saturday and Sunday Closed for rest and professional development.

Virtual sessions are available during these regular session times.

Our administrative team is available to assist with scheduling, billing and general enquiries 10-5pm Monday to Thursday.

Phone:  07971411061

Email:  elizabeth@thinkmbit.com

Online booking available through the website www.thinkmbit.com

Public Holidays: Closed on major public holidays.

Professional Development: 

Occasionally closed for coach certification trainings and personal development days.

Coaching with a Psychotherapist combines the strengths of therapeutic expertise with professional coaching techniques. This integrative approach is designed to help you achieve personal and professional growth, while addressing underlying psychological factors that may be influencing your progress.

As your psychotherapist and coach, I will design a customised treatment plan that incorporates therapeutic insights and evidence based coaching strategies. 

This plan may include psychotherapy counselling and mBIT coaching for deeper integration work. We may also explore mindfulness practices and coherent breath work techniques to reduce stress and anxiety.

Elizabeth Hartley - Psychotherapist, Master Coach and Trainer.

We are a bespoke counselling and coaching practice committed  to fostering personal growth and well-being.

Your first session is a FREE Discovery session. We will meet on-line to see if I am best suited for your personal growth at this time. 

mBIT Coach Certification Training is run over 2 consecutive weekends throughout the year,  across various locations.

Are you a therapist  looking to enhance your skills and expand your private practice?  Join me to learn a suite of  coaching techniques perfectly suited for therapists looking to integrate therapy and coaching. 

As a Psychotherapist, Master Coach and MBIT Trainer,  I offer mentorship, coaching practice groups and personal development workshops. 

Elevate your private practice, add coaching to your business and attract more clients.

When you are licensed as an mBIT Coach you will gain access to a growing international network of coaches.  You will also access bi-monthly practice and supervision groups for your own personal development as a coach. 

If you are looking to add coaching to your private practice then book a FREE Discovery call to find out more. 

www.thinkmbit.com

Elizabeth Hartley Msc

Psychotherapist - Trainer - Supervisor - Master Coach