Tara Hale

Hours of work - 9am - 6pm

Monday-Friday

Online and telephone sessions available only

Hello, and thank you for viewing my profile.

My name is Tara and I am qualified integrative counsellor with over 6 years of professional work experience. I have worked with clients on various issues ranging from stress, anxiety, depression, guilt, shame, abandonment, relationship/parental challenges, grief, loss, addiction, self-worth, self esteem, and boundaries.

During sessions I aim to provide a safe a confidential space, where you can feel heard, seen, accepted and understood.

Each person is unique and we all experience life in different ways, therefore I work with clients using various modalities in therapy (i.e. humanistic, transpersonal/spiritual, person centred, psychodynamic, creative, and others), in order to work with you in the best way possible. I will also work in a more goal orientated way if this is better suited.

I offer short term counselling of 6-12 sessions. At times we can review how therapy is progressing for you and see if any adjustments are needed.

I am also a registered member of the British Association for Counsellors and Psychotherapists (BACP), bound by their code of ethics, which means I will work within my professional competency.

In the first session, I will take a brief summary of what's brought you to counselling, your expectations, and if you feel I'm the right therapist for you.