Kristina Kennedy

I'm a UKCP, MBACP Psychotherapist and EMDR therapist. I offer face-to-face and online/telephone sessions. Working with me will help you process what you're going through as well as figure out what you might need to shift and change to cope with the issues you are experiencing. The main areas I help clients recover from are anxiety, low self-esteem, impostor-syndrome, low confidence and self-worth, divorce, relationships, work relationships and bereavement.

I look at root causes that may have led to negative thought patterns and the beliefs you are holding onto today. I have a strong sense of emotional intelligence and meet you where you are in a manner that is comfortable for you.

As an Integrative Psychotherapist I bring together a combination of approaches and techniques that are specific to my work with each client. I also work as a Transpersonal Psychotherapist for those looking to go deeper into the body and the inner-self through creative exercises, visualisations and mindfulness techniques.

 Although my role is to listen and hold you through your process which I do, I also offer tools and ideas to help you work through what you are suffering from right now.

I offer a non-judgmental, safe and contained space where all presenting issues and feelings are welcomed. I hold Diplomas in Psychotherapy, Communications, Coaching and EMDR.