Kristina Kennedy
Registered Member MBACP
Contact information
- Phone number
- 07876564616
Features
- Flexible hours available
Availability
Sessions are available online on Mondays and Fridays, with face-to-face and online appointments on Tuesdays, Wednesdays, and Thursdays, from 9 am to 6 pm. I am flexible with bookings to meet the needs of busy professionals and ensure therapy remains accessible and convenient.
About me and my therapy practice
Practice description
I’m a fully accredited and experienced Integrative and Transpersonal Psychotherapist, registered with the UKCP (UK Council for Psychotherapy) and MBACP (Member of the British Association for Counselling and Psychotherapy). Additionally, I am an ICF PCC (Professional Certified Coach) in Transformational Coaching, offering a unique blend of therapeutic insight and practical strategies for growth.
I specialise in helping clients with anxiety, depression, trauma, self-esteem issues, and relationship challenges. I support individuals navigating divorce, life transitions, and career stress. My clients include professionals, entrepreneurs, creatives, and performing artists seeking balance between personal fulfilment and professional demands. My sessions provide a safe, compassionate space to explore challenges, uncover blind spots, and create meaningful, lasting change.
I tailor therapy to each client, drawing on training from multiple schools of psychotherapy, including psychodynamic, humanistic, and cognitive-behavioural (CBT) approaches, as well as somatic practices and consciousness studies.
My work includes:
• EMDR Therapy: An evidence-based technique for resolving trauma, PTSD, and emotionally charged memories.
• Executive Function Skills Coaching: Helping clients improve focus, organisation, and decision-making, especially beneficial for ADHD or high-stress roles.
• Transformational Coaching: Offering strategic support for clients seeking clarity.
• Somatic Awareness: Understanding the body’s signals and how they inform emotions and behaviours.
• Relationship Psychology: Supporting individuals and couples to enhance communication, trust, and connection.
• Consciousness Studies: Self-awareness, and presence to navigate life with clarity and authenticity.
I support adults 18+ and couples with:
• Anxiety and stress
• Depression and low mood
• Trauma and PTSD, EMDR
• Relationship issues and divorce
• Work-related stress and career transitions
• Grief and loss
• Identity and life changes
What I can help with
ADD / ADHD, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Executive coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, EMDR, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited